Great Job JerseyGyrl and Timlin for getting your week off to a great start!
JerseyGyrl - you are my inspiration for being able to stick to this, and how you handled your nephew's graduation is just more ispiration for me in knowing that I
can handle social situations and travel and still stick to my plan!
Timlin - Bike rides are awesome! I plan on getting a bike soon and making that part of my exercise routine. Great job on losing another pound!
I am just having a great time and feeling super! Yesterday I started week two of induction! I am so excited that I finally found a plan I can stick to. It's weird because just in following the plan, my ideas about food and weight loss and diets are shifting. I mean I think that my carb addiction actually influenced my thoughts about food, which makes sense, but just feeling my thoughts shift is a great and unexpected thing. I hope this makes sense!
This week I need to focus more on counting every single carb (last week, one day I had 23 carbs by mistake and a couple of other days I think I only had 13 or so). I just need to get a notebook instead of scattering random pieces of paper with notes on them in all different rooms of the house!
Well, have a great week everyone! I am leaving on Wednesday for camping and won't be back until the following Wednesday, so if I'm absent from the forum for a while, it's not because I gave up!!! I will be on plan and will tell you all about my success when I get back!