Thanks again for all the encouragement. Things are going well over here - I've been boosted by my 4 lbs loss that I snuck a peek at this morning. I am feeling a little tired this week. I guess that's from the lack of caffeine. I will admit I am counting down to my cup of coffee next Wednesday and cannot wait!!! I find it hard to work the entire day and have been going to bed earlier than usual. I know this is all part of detox and I definitely feel better than I did the first time I did this.
Looking forward to going home and getting moving to DAY 4.
Well I've made it to day 4. I can't believe it - well yes I can believe it as I've done it before but detox can be really tough. I don't think this time was any different but I committed myself to get through it. I know that Phase 2 is better and once I make it there I get a few things back that I miss. That usually helps to keep me on the right path. Have a great day all!
Thanks Christian - you are doing great too. I hope to someday be down to the numbers you are showing. I can't believe mine got to where they are. Hopefully I will never see them again.
Sorry its been a while since I checked in! I am down 7.5 lbs as a result of Phase 1 and I am thrilled. I am doing well on Phase 2 so far and am happy to have added a couple of things back into my diet though I must say I could have lasted a little longer without.
Keep up the great work!! You are rosking it!!
So now it is just down from here...isnt that motivating??? 