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Old 03-04-2008, 06:29 PM   #102
sharonrr1
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Join Date: Jun 2007
Location: central wisconsin
Posts: 325

S/C/G: 34% b.f./31.1%/25%

Height: 5'7"

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avocado asparagus roasted
beans
blueberries
broccoli several servings, also cauliflower
oats
oranges - morning
pumpkin - orange bell pepper in omelet and salad
salmon
soy-
spinach - in my omelet and in my salad also romaine lettuce
tomatoes
turkey
walnuts almonds in my omelet
yogurt
tea 3 cups green

I had several servings broccoli and cauliflower, also, spinach and romaine lettuce. I count 7 plus.

I haven't been around lately. But I'm still eating the superfoods and loving the food.
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