Hello everyone! Yesterday I think I did really well!
snack: apple green tea w/soymilk and stevia
Breakfast: oatmeal, blueberries,flaxseed,turkey bacon
Lunch:albacore tuna w/tsp lt mayo on half whole wheat pita
wilted spinach and tomato
snack: yogurt and more blueberries
Dinner: chicken w/tomato, spinach,garbanzo beans, and carrots
At 8p.m. I was starving, so I had a piece of whole wheat bread.
Lots of water all day!