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Old 03-03-2008, 03:41 PM   #94
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"


I loooove the dark chocolate walnut Nectar bar - it is my FAV!!!!

After last week's seemingly endless Vegas eating debacle, I am committed to being on track this week. If I can avoid the new Starbucks honey latte.


Breakfast - 2 kashi waffles, one with natural peanut butter, 1 with cherry butter

Snack - fresh strawberries from the farmer's market

Lunch - tuna salad (light mayo, onions, dill pickles) on whole grain bread

Snack - honey latte from Starbucks (OHMYGOD, I love these!!) asked for no whip, no extra honey on the top

Snack - orange

Dinner - Went to Quiznos, had a 200 calorie chicken sammy and a 200 calorie bistro steak sammy, 1 cup of chili


Breakfast - 1/2 cup of pumpkin flax cereal, Trader Joe's fat free Greek honey yogurt, 2 spoons of wheat germ

Snack - strawberries

Lunch - salad with the most gorgeous fresh romaine from the farmer's market, never saw such dark green, crisp, wonderful romaine in my life! grape tomatoes, yellow pepper, 1/5 of an avocado, roasted corn, red onion, chicken breast, organic BBQ sauce, a little fat free ranch dressing (I made 5 of these last night, so lunch will be a cut and paste the rest of the week)

Snack - no sugar added cocoa

Snack - tangelo

Snack - cut up veggies (grape tomatoes, red pepper strips, sugar snap peas, baby carrots)

Dinner - shrimp stir fry over brown rice (broccoli, carrots, onion, baby corn, sliced water chestnuts)
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."

Last edited by Glory87; 03-03-2008 at 03:42 PM.
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