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Old 02-15-2008, 12:41 AM   #1
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Join Date: Feb 2008
Posts: 3

S/C/G: 173/172/145

Height: 5'5

Unhappy Don't Know Where To Start

I have tried several diets (LAWL, WW, Atkins to name a few) however, I don't know what to do now. I see my weight increasing week by week and I am really motivated to start something, anything! I am thinking about the Sonoma diet but after reading various blogs I may just count calories. I'm so confused!!! I'm just tired and frustrated and ready to make a change. I don't know what to do and the light at the end of the tunnel is starting to fade. If anyone could offer advice, please do so. THANKS
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