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Old 10-17-2003, 09:38 PM   #16  
it's the getting up
 
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friday night
45 minutes on eliptical
15 minutes of good stretching

hot tub time ??? till pruny
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Old 10-20-2003, 01:14 PM   #17  
it's the getting up
 
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Since I won't be on later tonight this is what I have going on.

60 min. of step, plus abs
Volleyball 2 games tonight (womens and co-ed)
I love playing with the boys (hard spikes) but it's such a better work out (more controlled, continuious and faster) playing with the girls.
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Old 10-20-2003, 04:51 PM   #18  
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Default The typical Monday workout...
Today I did the elliptical for 35 min. and then my weight training for about 25 min. The cool thing was, today was our teacher work day, so I got to the gym about 20 minutes earlier....and now I'm home earlier! Feels good to have the workout DONE.
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Old 10-20-2003, 08:32 PM   #19  
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went for a 15 min walk tonight with hubby.
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Old 10-21-2003, 05:19 PM   #20  
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Default Tuesday's workout
Today I walked approx. 2 1/2 miles, outdoors (it's warm, breezy, beautiful day!). I did NOT feel like going....but I got myself in gear anyway, and ended up enjoying it (and walking a bit further than I'd planned on!). As always, SO glad I did it in retrospect!
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Old 10-21-2003, 08:39 PM   #21  
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well i did a one mile dvd..I've started over again today = )
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