I'm going to join in
lately I've been weighing and recording everyday and its been really helpful. Right now I'm sitting at 143 and at this point in my weight loss I would be thrilled to lose 3lbs in a month!
3: 147.2(TOM) Really?! Grr I've been so on plan, hate stupid TOM!
4: 147.2(TOM) well, this seems to be the peak of the bloat.
5: 144.4(TOM) Finally dropping again thankfully
Hope to be back at last week's weight of 143 soon!
6: 143.8(TOM ENDING) Whew! TOM is almost over, think today's the last day
7: 143.8-still weird TOM symptoms. Strange month. But glad the bloat is gone!
Weekly Weight Loss: -.4
I'm actually pretty happy with this because being so close to goal its really hard to lose ANYTHING!
Monthly Weight Loss: -.4
8:NWI-At my bf's in LA. Still ate mostly on plan yesterday and doing well today, TOM finally totally done
9:NWI-Eating was a little worse :/ Had major cravings, but still for a weekend did really well.
10:NWI-back to normal eating
12: 144.2-sigh I know its the weekend water weight but still I really would love to see 142 this friday!
13: 143.8-well finally going in the right direction. Would be awesome to have a lower weigh in tomorrow though!
14: 143.0-Hey, super close to 142 so I'm happy!
Weekly Weight Loss: -.6
Monthly Weight Loss: -1.2
15: 144.8-had a great valentines day, know this will be gone in a few days
16: 145.8-There's that v-day H2O weight
For some weird reason its always 3lbs when it goes up..
17: 145.8-not expecting a loss this week at this rate. Looks like my body is holding all the water from the weekend :/
19: 147-Had a huge concert and celebrated. That plus V-day weekend madness is what's going on. Back on track today though! My challenge to myself is to be on plan for the rest of the month!
20: 145.8-back on track yesterday. Know I'm going to have a gain for the week, but I know staying on plan for the next 8 days will give me new lows next week!
21: 145.4-it was a rough week
I'm staying on plan for the rest of this month though! I WILL have a loss!
Weekly Weight Loss: +2.4
Monthly Weight Loss: +1.2
22: 144.0-ZOMG finally going back to normal! Geesh
23: 147.0-WTF!? You would think I've been bad but this is seriously the best I have EVER been on plan during a weekend. Grrr. Must be sodium but still, this is really starting to annoy me >
24: 147.0-Ok seriously getting depressed
I was sooo good! yesterday I ate maintenance but that's the biggest "mess up" I've had! Sigh. If it hasn't dropped by Friday I'm going to lower calories.
25: 148.0-Honestly, have no freakin idea what's going on. Eating on plan. Truly depressed now.
26: 146.0-Lowered cals and upped exercise. Man, I hope it drops by Friday….
27: 144.4-freakin stupid. Sigh sure weight will do something crazy and jump to 150 or something crazy tomorrow for my last weigh in
28: 144.8-kill me.
Weekly Weight Loss: -.6
Monthly Weight Loss: +.4