I am new here. I was wondering if someone could possibly give me some advice on losing weight. My goal is to lose 60lbs before the end of the year (or even earlier
). As of yesterday, I have started going to the gym directly after work thus avoiding "I'll start tomorrow" syndrome. I am also watching what I eat by controling my portion size and counting calories.
My problem is that I tend to fail a lot after I set up long term goals. So, do you all have any suggestions of what I can do to avoid that? How do break up the main goal into short term goals? I really do want to go ahead and get the weight off for good this time but at the same time I don't want to set myself up for failure.
Any and all suggestions/advice is welcome.
P.S. I would love it someone would be willing to be a weight-loss buddy. We can motivate and keep each other in check