Tue, 11/1- 158.8
Wed, 11/2- 154.4
Thu, 11/3- 152.8
Fri, 11/4- 150.6 (YAAAAAY!!!!!!)
Sat, 11/5- 150.2 (not official until you've held it for 3 days...)
Sun, 11/6- 149.8 (oh, yeah...)
Mon, 11/7- 152.2 ( ) - ate a ton, so really, not surprised.
Tue, 11/8- 153.6 (going the wrong way!!! Must reverse this NOW!)
Wed, 11/9- 151.2 (better)
Thu, 11/10- 149.4
Fri, 11/11- (scale batteries dead)
Sat, 11/12- 152.2 (ugh. cheese.)
Sun, 11/13- 149.2
Mon, 11/14- 153.0 (this is what happens when you take your eye off the prize)
Tue, 11/15-154.0
Wed, 11/16- 152.6
Thu, 11/17- 149.8 (better! Despite eating chinese food, I kept to only 3 meals a day and ran 4 miles...)
Fri, 11/18-150.8 (only walked 3,000 steps compared to my usual 10,000...)
Sat, 11/19- 149.2 <-- Morning of my first 5k
Sun, 11/20- 152.0 <-- Ate like a horse after the race... and the rest of the day.
Mon, 11/21- 150.8 - No idea how this happened b.c I ate a ton AND had eggnog w. rum in it... But I'll take it!
Tue, 11/22- 149.4
Wed, 11/23- 148.2
Thu, 11/24- 147.4 (hu-RAH!)
Fri, 11/25- 149.4 (not too bad for the day after Thanksgiving!)
Sat, 11/26- 146.8 (confession: I woke up super early, weighed, then went back to bed... woke up and weighed again and had dropped .4 lbs. Hey, whatever works, man....)
Sun, 11/27- 147.4
Mon, 11/28- 149.2 (grrrr)
Tue, 11/29- 151.2 (???)
Wed, 11/30 - 149.4 (not too bad)
November SW: 158.8
November GW: 150
November EW: 149.4
Not too shabby, but it was a fairly accessible goal.
December GW: 145
(slow and steady wins the race....)
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