I love Jillian. Her workout books and DVDs are awesome and after listening to all her podcasts from her radio show I'm quite confident she's very well informed on a lot of the new scientific literature on the subject of weight loss and human biochemistry. She's definitely done her homework and I respect that. Some of it might be controversial and I don't think her word is law, but I'm always interested to see what new information she has for me to research. She's turned me onto a lot of good books by other authors that have been real eye openers for me. Her whole foods/organics approach to nutrition and her style of circuit training is definitely a big part of the reason I got under 190lbs for the first time since I was 17.
And honestly, I've
really realized lately that nothing you see on "reality" TV is accurate. Jillian doesn't come across at
all on her radio show like she's portrayed on Loser. That's probably why she left for season 3. Yeah, she obviously yells on occasion and stuff, but I'm sure it's not constant all-day, everyday berating of the contestants. They edit what they want to make a TV show or to sell magazines or whatever. My mom didn't really like her too much until she started listening to her podcasts.
Yeah I just...don't believe anything I see on TV about people anymore. Most of it's bull. I'd say a large majority of the contestants she trains like her by season end (and I can't imagine they're all into the "tough love" approach) and she's actually a really nice person.
And personally, I don't want to be screamed at either, but I like the more direct approach over a more easy going one. I had a trainer years ago that worked me really, really hard (and got me under 190). She didn't scream at me, but she didn't let me stop unless I actually thought I was gonna puke. She was a really nice girl, but she did her job well. I lost weight, but then she went to Australia for 8 months. The girl she replaced herself with was also very nice and didn't work me out half as hard. I gained weight almost immediately.
If I haaaaad to choose, I'd choose tough love over being coddled any day.
But I'm pretty sure we can all agree to disagree on this one