The pooch!!
I found this browsing on Craigslist. Hey, it gets boring at work. Lol. A lot of us have the extra fat around our middle section. Aka the pooch.
The cure: You can do it when your watching TV, Driving, posting on 3FC, or anytime.
sitting or standing slowly suck in you belly like your trying to look thin, and hold it there but dont hold your breath. Hold it for about 10 second then slowly let it out. Do it as many time as you want, as often as you can.
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