[Shipflute53]

Goals: Walk 75 miles

September 1: 1 mile marching

September 2: 0
September 3: 0
September 4: 2 miles marching
September 5: 1 mile "walk away the pounds"
September 6: 2 miles marching, 1 mile "Walk away the pounds"
September 7: 3 mile "Walk away the pounds"
September 8: 3 mile "Walk away the pounds"

September 9: 2 mile "Walk away the pounds"
September 10: 4 mile "Walk away the pounds"
September 11: 4 mile "Walk away the pounds"
September 12: 2 miles marching, 2 miles "Walk away the pounds"
September 13: 2 miles marching, 1 mile "Walk away the pounds"
September 14: 2 miles marching, 2 miles "Walk away the pounds"
September 15: 3 miles marching

September 16:
September 17:
September 18:
September 19:
September 20:
September 21:
September 22:

September 23:
September 24:
September 25:
September 26:
September 27:
September 28:

September 29:
September 30:

Total miles = 37 miles

Ten Miles Walked=

[plann2walkonwata]

I'm starting late... but oh well... no better time to start than like the present...
Goals... (this is probably the silliest yet.... but i'm gonna do 5lbs [17,500cal] worth of dancing... gotta love DDR man!)

[canarysong]

Hello everyone! Back from my holiday and time to get back into it.

September 19: Nothing
September 20: 40 minutes - Treadmill (3 miles)
September 21: 40 minutes - Treadmill (3 miles)
September 22: Nothing

September 23: 40 minutes - Treadmill (3 miles)
September 24: 40 minutes - Treadmill (3 miles)
September 25: 52 minutes - The Firm Bootcamp
September 26: 40 minutes - Treadmill (3 miles)
September 27: Nothing
September 28: Nothing

September 29: 40 minutes - The Firm Ultimate Fat Burning
September 30:Nothing