Salmon recipes
Seems one can't get enough recipes to make salmon tasty....here is one I tried last night....company said it was delicious & licked the platter clean!
GRILLED SALMON WITH DILL SAUCE
1 tablespoon minced fresh gingerroot
1 tablespoon minced fresh cilantro
¾ teaspoon salt
¾ teaspoon pepper
1/8 teaspoon cayenne pepper
6 salmon fillets (4 ounces each)
SAUCE
¼ cup reduced-fat sour cream
¼ cup fat-free plain yogurt
¼ cup fat-free mayonnaise
1 green onion, chopped
1 ½ teaspoons minced fresh parsley
1 ½ teaspoons snipped fresh dill or ½ teaspoon dill weed
In a small bowl, combine the ginger, cilantro, salt, pepper and cayenne; rub over fillets. Coat grill rack with nonstick cooking spray before starting the grill. Place salmon skin side down on rack. Grill, covered, over high heat for 5 – 10 minutes or until fish flakes easily with a fork.
In a small bowl, combine the sauce ingredients. Serve with salmon.
Nutrition: 1 fillet with 2 tablespoons sauce 235 cal.
(Hope this copy & paste works!!)
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