05-31-2007, 09:19 AM
#1
Long Time Member
Thread Starter
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
JUNE Points Challenge (This has NOTHING to do with WW)
JUNE CHALLENGE...Summertime! Are you were you want to be? Accomplishing your goals? Do you need some help? How about a challenge to help keep us on the straight and narrow for the next month? It's somewhere to check in...some friendly competition. Come join us for our monthly challenge!!
Since this is a monthly challenge, it will start on the 1st and the day of the month is the day of the challenge. You need to post your points on a daily basis (or whenever you can). Simply reply to this post and then edit that post as you add points (no columns please). That way you always know where you are and so do I! I will calculate and post the totals, on a weekly basis.
For those of you who have NO IDEA what I am talking about - here are the details. Sometimes we work our hardest when we are held accountable. So I challenge you to do your very best for the month and we'll see who wins!!
Here is how it's going to go. Starting tomorrow, JUNE 1, 2007. We will try to do the 3 things that work. Food, water & exercise. You decide what your food plan is, how much water you want to drink and how much exercise you want to get every day. Every day you have the opportunity to earn 4 points.
2 point for sticking with your food plan (no splitting points here, you either stuck to your plan or you didn't)
1 point for drinking the amount of water you decided on
1 point for getting some exercise. (If you don't exercise on a given day - you DO NOT get a point for exercise - even if you planned it that way)
Post here with how many points you've earned for a given day, and I will keep track. We'll see who's did the best for the month.
This is a very cool way to keep on track, because even if you don't do so great on food, you might still get in your water and exercise to earn the points!
Who's ready for a challenge???? It starts TOMORROW!!!!
Last edited by Sandi; 05-31-2007 at 12:56 PM .
05-31-2007, 09:19 AM
#2
Long Time Member
Thread Starter
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
Would you look at all these participants!! That's awesome!
Here are where we stand as of 6/24/07...
hellokitty81668 ~ 94
Shellyknits ~ 91
NickiB68 ~ 82
LisaMarie71 ~ 77
TeresaR ~ 75
indigal ~ 62
Slashnl ~ 52
soiley ~ 50
royalsfan1 ~ 40
nicolen ~ 38
lynn23c ~ 35
redjb7 ~ 34
timkerbelle ~ 32
hautbois ~ 25
JazzyPeggy ~ 13
lalique ~ 3
Keep up the great work!!!
Last edited by Sandi; 06-25-2007 at 06:48 AM .
05-31-2007, 01:13 PM
#3
Masterpiece in progress
Join Date: Jan 2006
Location: n.c.
Posts: 1,334
S/C/G: 279/206/167
Height: 5'8"
I am in on this challange!! I can do it!!
cheryl
Food : 1500-1700 daily
Exercise : 5 days a week, 45 minutes
water : I always drink 1 gallon a day
6/1 - Exercised today for 50 minutes, Ate at my calorie intake, and drank lots of water : 4 Pts.
6/2 - 3 pts, no exercise today, and just made my calorie intake @ 1639
6/3 - 4 pts, exercised, ate real well and drank water .
6/4 - 4pts, exercised, ate at my calorie requirement and drank 4 , 20 oz bottles of water
6/5 - 4 pts( exercise, food and water0
6/6 - 4 pts( exercise, food and water)
6/7 - 4 pts( exercise,food andwater)
6/8 - 4 pts( exercise, food and water)
6/9 - 4 pts( exercise( ), food, water)
6/10 - 4 pts( exercise( hiking) , food and water
6/11 - 4 pts
6/12 - 4 pts( exercise , food and water.
6/13 - 4 pts
6/14 - 4 pts
6/15 - 4 pts
6/16 - 3 pts ( no exercise)
6/17 - 4 pts
6/18 - 4pts
6/19 - 4 pts
6/20 - 4 pts
6/21 - 4 pts
6/22 - 4 pts
6/23 - 4 pts- Mowed the lawn today for 45 minutes( push mower)....
6/24 - 4 pts..
6/25 - 4 pts...
6/26 - 4 pts........
6/27 - 4 pts
6/28 - 4 pts...
6/29 - 4pts
6/30 3 pts ( no exercise today)
Last edited by hellokitty81668; 06-30-2007 at 08:21 PM .
Reason: adding things
05-31-2007, 01:15 PM
#4
Member
Join Date: May 2007
Location: Texas
Posts: 47
S/C/G: 257/257/150
Height: 5'10"
Ooooooh...I've been waiting for June's challenge.
Count me in!!
Food: Three healthy meals, two planned snacks,
NO BINGES !
Water: 64oz+ per day
Exercise: 30 minutes per day
6/1 - 3
6/2 - 3
6/3 - 4
6/4 - 4
6/5 - 4
6/6 - 3
6/7 - 2
(Stupid NBA Finals...Pizza and beer . Totally worth it!!)
6/8 -
6/9 -
6/10 -
6/11 -
6/12 -
6/13 -
6/14 -
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29 -
6/30 -
Last edited by tsinitia; 06-08-2007 at 11:32 AM .
05-31-2007, 01:26 PM
#5
Gonna change my life!
Join Date: May 2007
Location: Delaware
Posts: 87
S/C/G: 261/258/200 (st)/140ish
Height: 5-2
I'm in. The last challenge I joined never really got off the ground. Yay! This will get me to plan my menus again!
Food: 6-8 small meals per day/max calories = 2,000/no bingeing (2pts)
Water: 64oz+ per day (1pt)
Exercise: 30 minutes per day (1pt)
6/1 - 4 (yay!)
6/2 - 0 (ugh, let's just leave it at that)
6/3 - 3 (no exercise)
6/4 - 3 (no exercise again!)
6/5 - 1 (water only; hurt my back a bit so no exercise, and started a binge - didn't finish - that night)
6/6 - 3 (back still weird; will be OK for weekend workouts hopfully!)
6/7 - 1 (water only; ended up going over cals, and staying away from exercise until Sat.)
6/8 - 1
6/9 - 3
6/10 - 3
6/11 - 2 (water and exercise)
6/12 - 3
6/13 - 3
6/14 - 4 (yay!)
6/15 - 1 (water only; bad night)
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29 -
6/30 -
Lynn
Last edited by lynn23c; 06-16-2007 at 08:44 AM .
05-31-2007, 01:29 PM
#6
Nicole
Join Date: May 2006
Location: New Zealand
Posts: 987
S/C/G: 261/226/140
Count me in as well
01.06 - 2
02.06 - 3
03.06 - 3
04.06 - 4
05.06 - 3
06.06 - 3
07.06 - 2
08.06 - 3
09.06 - 2
10.06 - 3
11.06 - 2
12.06 - 2
13.06 - 2
14.06 - 1
15.06 - 0
16.06 - 1
17.06 - 2
18.06
19.06
20.06
21.06
22.06
23.06
24.06
25.06
26.06
27.06
28.06
29.06
30.06
Last edited by nicolen; 06-17-2007 at 01:15 AM .
05-31-2007, 01:56 PM
#7
Its all about choices
Join Date: Apr 2007
Location: Washington, NC
Posts: 411
S/C/G: 271/see ticker/180
Height: 5'9"
I'm in!
Daily Calorie Range: 1,500 - 1,900
Daliy Water Intake: 64 oz
Daily Exercise: At Least 30 minutes
6/1: 2
6/2: 4
6/3: 0
6/4: 1
6/5: 4
6/6: 4
6/7: 4
6/8: 4
6/9: 4
6/10: 3
6/11: 4
6/12: 4
6/13: 3
6/14: 4
6/15: 4
6/16: 4
6/17: 3
6/18: 3
6/19: 4
6/20: 3
6/21: 4
6/22: 4
6/23: 4
6/24: 4
6/25: 3
6/26: 4
6/27: 4
6/28: 4
6/29: 4
6/30: 4
Last edited by NickiB68; 06-30-2007 at 09:41 PM .
05-31-2007, 02:55 PM
#8
Senior Member
Join Date: Feb 2005
Location: Michigan
Posts: 458
Height: 5'7"
I'm in too.
Food - 2000-2200 kCals
Water - 64 oz
Exercise - 30 mins
6/1 - 3 (no exercise)
6/2 - 2 (didn't track calories)
6/3 - 1 (only water)
6/4 - 4
6/5 - 4
6/6 - 3 (no exercise)
6/7 - 3 (no exercise)
6/8 - 3 (no exercise - need to get back on track!)
6/9 - 1 (only water)
6/10 - 1 (only water)
6/11 -
6/12 -
6/13 -
6/14 -
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29 -
6/30 -
Last edited by hautbois; 06-11-2007 at 10:16 AM .
05-31-2007, 02:57 PM
#9
One Busy Mom!
Join Date: May 2007
Location: New York
Posts: 258
S/C/G: 149/166/130
Height: 5' 4"
I'm in!!
My food plan goal is staying on points.
My water goal is one bottle
My exercise goal is at 30 minutes.
6/1 4 points
6/2 2 points
Last edited by Treighsie; 06-03-2007 at 07:24 AM .
05-31-2007, 04:49 PM
#10
Senior Member
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591
S/C/G: 261.5/176.5/145
Height: 5.5
I'm in, again!
Calories - Below 1550
Water - 4 bottles
Exercise - Everyday - running or elliptical and weights.
6/1 - 4
6/2 - 4
6/3 - 4
6/4 - 4
6/5 - 4
6/6 - 4
6/7 - 4
6/8 - 4
6/9 - 4
6/10 - 4
Last edited by royalsfan1; 06-11-2007 at 05:05 PM .
05-31-2007, 07:37 PM
#11
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
I'm in this month! I screwed up last month because I was injured and couldn't work out for a few weeks, so I didn't bother to post my points. Here's my plan for June:
Food -- 24 WW points per day
Exercise -- at least 30 minutes of cardio 6 times a week
Water -- at least 48 ounces per day
6/1 - 4
6/2 - 3 (out of town - no time for exercise
)
6/3 - 4
6/4 - 4
6/5 - 4
6/6 - 4
6/7 - 2 (eek!)
6/8 - 2 (double eek!)
6/9 - 2 (TRIPLE eek!)
6/10 - 4 (back on track!)
6/11 - 4
6/12 - 4
6/13 - 4
6/14 - 4
6/15 - 4
6/16 - 4
6/17 - 2
6/18 - 4
6/19 - 4
6/20 - 2
6/21 - 4
6/22 - 2
6/23 - 2
6/24 - 4
6/25 - 4
6/26 - 4
6/27 - 4
6/28 - 4
6/29 - 4
6/30 - 4
Last edited by LisaMarie71; 06-30-2007 at 08:14 PM .
05-31-2007, 07:51 PM
#12
Member
Join Date: Mar 2007
Location: Seattle, WA
Posts: 65
S/C/G: 298/268/150
Height: 5'0"
I'm in this month as well.
Meals-3 healthy meals
Water-3 bottles
Exercise-30 minutes/daily
6/1-4
6/2-4
6/3-2 didn't do so well on the meals today. Oh well!! And boy was it hard getting my water today-lol!!
6/4-3
6/5-0
6/6-3
6/7-4
6/8-4 (although I did have birthday cake and ice cream in moderation of course)
6/9-4
6/10-4
6/11-3
6/12-4
6/13-2
6/14-4
6/15-4
6-16-4
6/17-4
6/18-4
6/19-4
6/20-3
6/21-3
6/22-4
6/23-4
6/24-3
6/25-4
6/26-4
6/27-3
6/28-3
6/29-4
6/30-4
Last edited by TeresaR; 07-07-2007 at 04:04 PM .
05-31-2007, 09:18 PM
#13
Diane
Join Date: Feb 2007
Location: Colorado
Posts: 5,467
S/C/G: 294/258.0/180
Height: 5'6"
I'm in!
6/1 - 0 (gosh, bad start!)
6/2 - 2
6/3 - 3
6/4 - 2
6/5 - 4
6/6 - 1
6/7 - 3
6/8 - 3
6/9 - 1
6/10 - 2
6/11 - 1
6/12 - 3
6/13 - 3
6/14 - 2 Boy, I can't get on track.
6/15 - 3
6/16 - 2
6/17 - 3
6/18 - 0
6/19 - 3
6/20 - 3
6/21 - 3
6/22 - 3
6/23 - 2
6/24 - 3
6/25 - 4
6/26 - 3
6/27 - 4
6/28 - 1
6/29 - 0
6/30 - 2
Last edited by Slashnl; 07-01-2007 at 11:35 AM .
06-01-2007, 10:39 AM
#14
Finding My Bliss
Join Date: May 2007
Location: California
Posts: 2,916
S/C/G: Fit & Fat!
Height: Tall & Strong, Baby!
Meals: At least 1,200 and up to 2,000 calories (to be revisited once I start my 4 hours, 4 days a week exercise plan)
Water: At least 3 stainless steel bottles
Exercise: At least 20 minutes DAILY
06-01-2007, 01:56 PM
#15
having Senior Moments
Join Date: Oct 2002
Location: desert southwest
Posts: 339
S/C/G: 265/ticker/145
Height: 5'4"
I'm in too.
1400-1600 cals in 3 meals & 3 snacks
at least 48 oz water
some kind of intentional exercise every day
06/01 - 2
06/02 - 4
06/03 - 3
06/04 - 1
06/05 - 1
06/06 - 1
06/07 - 1
06/08 - 2
06/09 - 4
06/10 - 4
06/11 - 2
06/12 - 1
06/13 - 1
06/14 - 3
06/15 - 3
06/16 - 3
06/17 - 3
06/18 - 3
06/19 - 1
06/20 - 3
06/21 - 3
06/22 - 1
06/23 - 3
06/24 - 4
06/25 - 4
06/26 - 3
06/27 - 4
06/28 - 4
06/29 - 3
06/30 - 4
Last edited by soiley; 07-01-2007 at 11:49 AM .
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