|
07-17-2006, 09:30 AM
|
#1
|
Southside White Sox Fan
Thread Starter
Join Date: Mar 2001
Posts: 8,103
|
Monday Monday Menu, July 17, 2006
Breakfast: Shredded wheat and bran, skim, equal, fresh blueberries
Lunch: Big salad (grilled chicken, hard boiled egg, cucumber, tomato, red onion, avocado, mixed field greens)
Dinner: Chipotle chicken bowl (chicken, pinto beans, tomato salsa, hot salsa, lettuce, cheese for points, and brown rice cooked in chicken broth at home)
Snack: Some kind of smoothie
|
|
|
07-17-2006, 10:23 AM
|
#2
|
Senior Member
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
|
b: shredded wheat & bran, banana, Splenda, milk
l: LO pork stir-fry, rice, milk
s: popcorn
d: spaghetti (breaking the once a day rice/pasta rule), peas, milk
Angela
|
|
|
07-17-2006, 12:49 PM
|
#3
|
Card Carrying Princess
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109
S/C/G: 225/197/150
|
Breakfast: sf/ff chocolate cherry fondue yogurt (it's so yummy!), decaf w/light cream
Lunch - which I scavenged from home: 1 piece of gefilte fish, some (packaged/store bought) couscous salad - all core, huge container of fresh cherries!
Snack: nectarine
Pre-gym snack: cheesestring, banana
Dinner: salmon steak, green beans, baked potato
watermelon
Frouf
|
|
|
07-17-2006, 04:25 PM
|
#4
|
focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
|
b--banana
l--1/2 subway chicken sandwich/cheese/lettuce/tomatoes
s--nectarine
d--lean burger, rf/ff beans, jalapenos, 1 flour tortilla, cheese, 3 pts ww cake bites
s--3 more pts ww cake bites
i'm guesstimating 27 pts on flex--15 on core
Last edited by ontarget; 07-18-2006 at 12:26 AM.
|
|
|
07-17-2006, 06:41 PM
|
#5
|
Senior Member
Join Date: Dec 2005
Location: Ottawa
Posts: 552
S/C/G: 172/148/142
|
B 7 grain cereal with fresh peach
L ff ricotta with strawberries and blueberries
D salmon patties, roasted sweet and new potatoes, corn and salad
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 06:49 AM.
|