emzi hang in there girl. Something will turn up it always does.
buck Let me know if the Dr Phil book is any good . I bought the french girls don't get fat book and I was highly disapointed it was nothing new just portion control. I learned that years ago.
Today I am bummed. I thought for sure I would see 159. Well my digi scale is holding steady at 160.0 and my regular old scale says I weigh 158. I don't know which scale to believe. I have dropped the digi on several ocassions and don't know if that affects the weight. I walked 7,754 steps yesterday 1,754 over my goal for 3.5 miles. My total for the week is 29352 steps or roughly 5 miles so far only 6 more miles to go to meet my goal. I never thought I would be able to walk 21 miles in a week but I'm really doing it.
Have a great one ladies and any advice on the scale is appreciated.
Moving Day Challenge
Never Regret Anything .. At one point it was exactly what YOU wanted!