[amandie]

Originally Posted by Daimere

Today is the day!

YOU CAN DO THIS

(I'm sorry but I think of this whenever I say you can do it!)
.

I laughed way too HARD at this than I should have.

I really like Chickieboom's post which rings true for me. Kinda reminds me of that quote- "One year from now, you'll be glad you started today" or is it "One year from now, you'll have wished you started today"? Anyway, yea.

[elvislover324]

Originally Posted by Kat117

Baby steps. I only focus on 5 pounds at a time, much less overwhelming.

Next thing you know the 100 pounds are gone.

I love this too! Mini-goals saved me along my weightloss mission. Keep your eye on the big prize but concentrate on the smaller ones.

Mozzy's quote on her posts talks about losing 5lbs 20 times and that always stuck in my head. Seems so much less overwhelming than thinking about the 100 I had to lose.

Good luck! You got some great advice in all these replies!

[LockItUp]

One decision at a time.

One meal at a time.

One day at a time.

One pound at a time.

It adds up QUICK!

I started losing weight a year ago this month (March 22nd to be exact). The big picture was overwhelming, and honestly I never thought I'd be where I am now, yet here I am!

[alipgloss40]

Just hit me ! Now is my time to take charge with my life. New on this site and not sure what I'm doing. . But I'm willing learn how to use this site and succeed in my weight loss goal.