Just wondering how often you all weigh yourselves. I was weighing everyday (I just started 2 weeks ago this wed.) and I found it was frustrating me so I've decided to try just weighing once a week. Same day each week and same time in the morning. I can't say if it's good or bad for me yet because I just decided to do it. I weighed in originally and wrote it down last wed., 3/9, so I will weigh again on 3/16. What do you all do and if you don't mind can you tell me why you do it that way (how it helps you to do it that way)?
Thanks
btw...I know I'm asking a lot of questions but I have got to not only lose weight but learn to change my thinking.