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My NSVs (maybe? :D)

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Old 07-05-2010, 11:54 AM   #1
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Default My NSVs (maybe? :D)

First of all, I woke up a couple hours earlier than normal to workout because my bf's son is suppose to stay the night tonight but then I spent the first hour trying to make excuses to not work out but then my inner skinny chic won that battle so workouts are getting done.


Secondly, when I started my journey there was no way, once I was in a sitting split position that I could ever get my head to touch my knee and especially not the floor during stretches but I am can touch my knee and I am just inches from being able to do the same on the floor
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-05-2010, 02:21 PM   #2
Restart Date: 10/25/2009
 
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Definately NSVs. Congratulations!
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Onederland: 12/24/2009, Class I Obesity (197): 1/16/2010, Overweight BMI (169): 8/28/2010, Normal BMI (135): ??,

10% of start weight lost (193.5): 2/02/2010, 20% (172): 7/25/2010, 25% (161.25): 11/26/2010, 30% (150.5): ??, 40% (128.5): ??

One for every 5 pounds lost:
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Old 07-05-2010, 02:33 PM   #3
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Thank you
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-05-2010, 02:52 PM   #4
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Yay! Good for you.
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Old 07-05-2010, 02:55 PM   #5
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Thank you
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-05-2010, 03:21 PM   #6
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Careful, you'll be getting rug burn on your forehead in no time!
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Old 07-05-2010, 03:29 PM   #7
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I hope not
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-05-2010, 06:43 PM   #8
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Thats awesome, good for you!
I wish my inner skinny chick will come out and make me exercise
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Old 07-05-2010, 06:48 PM   #9
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Nice!

Cheers,

J
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Old 07-05-2010, 06:52 PM   #10
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Those are great NSVs! Congrats!
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LAS VEGAS GOAL (5/25/13): Onederland
Mini-Goal #2: 185
BRIDESMAID GOAL (10/5/13): 160
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Old 07-05-2010, 07:13 PM   #11
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Thanks y'all
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Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.

Last edited by Onederchic : 07-05-2010 at 07:13 PM.
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Old 07-05-2010, 07:22 PM   #12
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Terrific NSV. You continue to be a wonderful motivator!!
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I will:Journal every bite * Be gentle to myself and my family * Exercise to the best of my ability * Drink at least 8 glasses of water * Focus on colorful veggies, salads, low gycemic fruit, lean proteins and healthy fats * Limit grains * Get up at the same time everyday and get back into routine * Visit 3FC every day, it makes a big difference to my attitude, thanks to the wonderful folks here.



5% goal:met 5/10/2010, re-met 1/13/2011
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Old 07-05-2010, 07:40 PM   #13
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Wooohooo! Must be a great feeling!
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Current Weight: 172.8

First Mini Goal: 240 - CHECK

Second Mini Goal: 220- CHECK

Third Mini Goal: Onederland 199 - CHECK

Goal: 160

Starting Size: 20

Current Size 6/8 depending on brand

Size Goal: 8/10 - CHECK
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Old 07-05-2010, 07:47 PM   #14
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Thanks so much
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Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-05-2010, 08:22 PM   #15
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WOW! That's some serious stretching! NICE!
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