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Scale, don't JULY to me! Daily Weigh In Thread

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Old 06-30-2010, 12:15 PM   #1
Jeri
 
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S/C/G: 286/142.6/150/new goal 140

Height: 5-4

Default Scale, don't JULY to me! Daily Weigh In Thread

Alrighty! Here we go!
June 30th: 213

1 -213.6
2 -212.8
3 -213.4
4 -213.8
5 -214
6 -213.4
7 -214.2
8 -211.6 (!?)
9 -210.8 (!!!???!!!)
10- 210 (!!!!!!!!!!!!!!!!)
11 - 210.8
12 - 210.6
13 - 210.2
14 - 209.8
15 - 210
16 - 209.8
17 - 209.6
18 - 208.8
19 - 209.4
20 - 209.4
21 - 209.6
22 - 208.2
23 - 208.4
24 - 208.2
25 - 207.2
26 - 206.4 (AF started)
27 - 206
28 - 205.6
29 - 204.8
30 - 204.2
31 - 203.8
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Countdown to NEW GOAL!


GOAL REACHED JUNE 15, 2011 !!!!
Progress Pictures Here!

Last edited by eclipse : 07-31-2010 at 11:48 AM.
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Old 06-30-2010, 12:25 PM   #2
Starting stronger.
 
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S/C/G: 245/Ticker/140

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Hey, I made it on the first page! Woot!

Total lost in June: 8 lbs.
June 30th weight: 211.6

For July, I'd like to take a ride on the ONEderland express. Low 200's or bust!

1. 211.6 (0)
2. 213.0 (+1.4) Not a good way to start the month.
3. 212.8 (-.2)
4. 212.8 (0)
5. 212.0 (-.8)
6. 208.8 (-3.2) Sick.
7. 208.8 (0)
8. 208.6 (-.2)
9. 209.2 (+.6)
10. 209.2 (0)
11. 208.8 (-.4)
12. VACATION NO WI
13. VACATION NO WI
14. VACATION NO WI
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.
__________________
Mini Goal - Back to where I left off:

Last edited by Cita : 07-11-2010 at 09:16 AM.
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Old 06-30-2010, 12:25 PM   #3
Trying to live below 200
 
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S/C/G: 292/169.2/under 200

Height: 5'6" 1/2

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June 01 Weigh In: 222.6
June 30 Weigh In: 214.8
Total Loss for June: 7.8 pounds

June 30 Calories for the day: 1675 (High sodium meal)
01: Weigh In: 214.8 Calories For The Day: 1625 (spotting-TTOM)
02: Weigh In: 215.2 Calories For The Day: 1625 (spotting-TTOM)
03: Weigh In: 214.4 Calories For The Day: 1935 (TTOM Started)
04: Weigh In: 215.2 Calories For The Day: 1775 (TTOM)
05: Weigh In: 213.4 Calories For The Day: 1700 (TTOM)
06: Weigh In: 213.4 Calories For The Day: 1485 (TTOM)
07: Weigh In: 213.8 Calories For The Day: 1625 (TTOM)
08: Weigh In: 214.6 Calories For The Day: 1475 (TTOM)
09: Weigh In: 213.8 Calories For The Day: 1325
10: Weigh In: 212.4 Calories For The Day: 1965
11: Weigh In: 212.0 Calories For The Day: 1425
12: Weigh In: 211.6 Calories For The Day: 1765
13: Weigh In: 212.0 Calories For The Day: 1575
14: Weigh In: 211.8 Calories For The Day: 1725 (Japanese food, high sodium)
15: Weigh In: 212.6 Calories For The Day: 1625
16: Weigh In: 212.4 Calories For The Day: 1525
17: Weigh In: 211.0 Calories For The Day: 1665
18: Weigh In: 210.2 Calories For The Day: 1495
19: Weigh In: 210.4 Calories For The Day: 1675
20: Weigh In: 210.4 Calories For The Day: 1625
21: Weigh In: 209.8 Calories For The Day: 1425
22: Weigh In: 208.4 Calories For The Day: 1725
23: Weigh In: 209.2 Calories For The Day: 1625
24: Weigh In: 209.2 Calories For The Day: 1605
25: Weigh In: 208.2 Calories For The Day: 1510
26: Weigh In: 209.4 Calories For The Day: 1525
27: Weigh In: 208.6 Calories For The Day: 1625
28: Weigh In: 207.8 Calories For The Day: 1525
29: Weigh In: 207.6 Calories For The Day: 1625 (TTOM & High Sodium Meal)
30: Weigh In: 209.4 Calories For The Day: 1535 (TTOM)
31: Weigh In: 208.0 Calories For The Day: 1865 (TTOM)
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 08-01-2010 at 12:13 AM.
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Old 06-30-2010, 12:38 PM   #4
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Location: Michigan
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S/C/G: 292/266.5/200

Height: 5'3"

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C'mon July - it's going to be a great month!

June 30th: 258.5
1: 257
2: 256
3: 256 (saw 254 2x, but I saw this too..)
4: 257.5
5: 255
6: 257
7: 258.5
8: 257
9: 257
10: 258
11: 258
12: 258.5
13: 257
14: 259
15: 256
16: no weigh in (out of town)
17: no weigh in (out of town)
18: no weigh in (out of town,TOM start)
19: no weigh in (TOM)
20: no weigh in (TOM)
21: 263 (TOM)
22: 261.5
23: 259.5
24: 259.5
25: 259.5
26: 259.5
27: 259 (ironic since I weighed 259 at 10pm before going to bed, normally morning is lower)
28: 258
29: 258.5
30: 257.5
31: 257.5
__________________
Roxie - Losing...


Last edited by ShylahEQ : 07-31-2010 at 09:06 AM.
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Old 06-30-2010, 12:54 PM   #5
love to be a lower weight
 
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S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default My July journey begins ~~~ I'm nervous, did so well in June

I'm gonna to TRY for 170 (-13.2lbs) Oh my goodness will I have a big head. I have never seen 170 anything I just flew right over it, LOL!!

Here is what I did in June: Beginning Weight: 195.4; Ending Weight: 183.2; Total loss for JUNE: -12.2

01~ 183.0 (-0.2) calories 1279
02~ 182.2 (-0.8) calories 1138
03~ 183.0 (+0.8) calories 1503 ~~uh oh, hope this isn't a start of a new pattern (weight)
04~ 182.6 (-0.4) calories 1473
05~ 182.6 (-0.0) calories 1437 ~~started spotting last night so irregular
06~ 182.6 (-0.0) calories 1479 ~~oh my goodness, help ... ughhhh
07~ 182.6 (-0.0) calories 1194 ~~finally started TOM
08~ 182.8 (+0.2) calories 1334 ~~TOM
09~ 182.8 (-0.0) calories 1493/1497/+4 over ~~TOM
10~ 182.0 (-0.8) calories 1374/1646/-272 under ~~TOM woohoo the scale is moving again
11~ 181.4 (-0.6) calories 1604/1497/+107 over ~~TOM really light today ending soon
12~ 181.6 (+0.2) calories 1294/1497/-203 under ~~off YAY me
13~ 182.0 (+0.4) calories 1896/1796/+100 over ~~ the scale is going the wrong way
14~ 182.4 (+0.4) calories 1352/1497/-145 under
15~ 181.0 (-1.4) calories 1294/1491/-203 under
16~ 181.0 (-0.0) calories 994/1646/-652 under ~~ this is equal to just about 2 of my typical meals
17~ 179.6 (-1.4) calories 1139/1497/-358 under
18~ 180.4 (+0.8) calories 940 done with trying to cycle
19~ 180.2 (-0.2) calories 1562 wow ~~ walked 3.5 miles
20~ 179.4 (-0.8) calories 1185
21~ 179.0 (-0.4) calories 1262 ~~ 2 slices of spinach & Alfredo pizza 170cal per slice
22~ 178.0 (-1.0) calories 1327
23~ 177.4 (-0.6) calories 1429
24~ 177.2 (-0.2) calories 1390
25~ 176.6 (-0.6) calories 1281
26~ 178.0 (+1.4) calories 1186
27~ 178.2 (+0.2) calories 1500
28~ 178.0 (-0.2) calories 1240
29~ 178.2 (+0.2) calories 1312 plus 190 sunflower seeds,60 oyster crackers,5 diet cranberry = 1567
30~ 178.0 (-0.2) calories 1377
31~ 178.0 (-0.0) calories 1560 ~~TOM

Total Lost for July 5lbs
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 07-31-2010 at 10:26 PM. Reason: added calories and calorie cycling (actual cal/cycle/over or under)
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Old 06-30-2010, 12:57 PM   #6
Old Skool Breakbeat Junky
 
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Posts: 1,711

S/C/G: 208/181.2/150

Height: 5'6''

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I just wanted to pop in and say that this thread title is AWESOME! I saw it on the main page and literally laughed out loud!

Good luck to all of you on your July weight loss!
__________________
"What you set free will save you... what you do not set free will destroy you."




One for every 5 lbs lost

1st Goal: 198 (01/17/09) 2nd Goal: 188 (03/31/10) 3rd Goal: 178 (07/10/10)
4th Goal: 168 5th Goal: 158 6th Goal: 148
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Old 06-30-2010, 01:15 PM   #7
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Join Date: Sep 2009
Posts: 402

S/C/G: 290/ticker/145

Height: 5'9"

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June 30th weight: 168
Goal: to be in the 150's

1- 167.2
2- 166.8 (-.4)
3- 166.8 (-0)
4- 166.8 (-0)
5- 167.8 (+1)
6- 167.4 (-.4)
7- 167.2 (-.2)
8- 166.8 (-.4)
9- 167.2 (+.4)
10- 166.8 (-.4)
11- 165.4 (-1.4) yay!
12- 165 (-.4)
13- 163.6 (-1.4)
14
15
16
17
18 my birthday
19
20
21
22
23
24
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26
27
28
29
30
31
__________________
Mini Goals!!
First 50 Pounds 235: October 18, 2009
No longer Obese 203: January 25, 2010
Onederland 199: February 8, 2010
100 pounds lost 185: April 6, 2010
Healthy Weight 169: June 11, 2010
Goal 145:


Last edited by Jessica88 : 07-13-2010 at 11:57 AM.
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Old 06-30-2010, 01:25 PM   #8
Senior Member
 
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Join Date: May 2010
Location: Mississauga, Ontario
Posts: 1,158

S/C/G: 200/193/140

Height: 5'5

Default

Goals for the month: get new scale! Out of the 200s, wanting low 90s/high 80s.

01:
02:
03: 200.8 New scale - yay!
04: 199.2 (-1.6) Whoosh!
05: 199.5 (+0.3) Not enough food, due to lack of appetite from the major heat blast.
06: 198.5 (-1.0)
07: 199.5 (+1.0) TOM
08:
09: 201.5 (+2.0)
10: 199.1 (-2.4) What the heck is going on?
11: 198.3 (-0.8)
12: 199.1 (+0.8)
13: 200.5 (+1.4) Lack of sleep perhaps?
14: 199.0 (-1.5)
15: 198.3 (-0.7) Original WI was 199.3 but after BM, dropped 1 lb LOL
16: 198.9 (+0.6) Scale bounced from 198.3 to 198.6 to 198.1 to 198.9 and stayed there a couple more times, so I took the highest number
17:
18:
19:
20: Bon Jovi concert
21: Mom's Bday
22: 201.4
23: 199.3 (-2.1)
24: 198.3 (-1.0)
25: 198.4 (+0.1)
26: 198.7 (+0.3) Going the wrong way!!!
27: 198.9 (+0.2) Bahhh, what is going on here?!?!
28: 198.4 (-0.5)
29: 198.7 (+0.3)
30: 198.2 (-0.5)
31:
__________________

Last edited by Kukkie84 : 07-30-2010 at 10:48 AM.
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Old 06-30-2010, 01:40 PM   #9
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Join Date: May 2010
Posts: 222

S/C/G: 287/230.4/180?

Height: 5'9"

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June 30 weight: 246.1 (June 1 - June 30 lost 6.2 pounds)
July Goal: Break out of the 240s!!

1: 245.8
2: 245.3
3: 246.1
4: 246.8 - I'm hoping this is water retention, my muscles are still sore from weight training two days ago
5: 248.3 Ugh. Sodium?
6: 247.0
7: 246.0
8: 245.4
9: 244.1
10: 242.4 thinking this is a fluke low, but so nice to see!
11: 242.3
12: 242.3
13: 242.6
14: 242.8 TOM for me, I think I'm going to not weigh the next few days
15: No weigh
16: No weigh
17: No weigh
18: 241.8
19: 240.5
20: 241.8
21: 242.2
22 Camping!
23 Camping! Trying not to eat too many s'mores!
24: Eliminating sodium - weight was WAY up!
25
26: 242.2
27: 241.5
28: 242.2 I feel like 242.2 is going to be inscribed on my headstone! I just want to ditch this number!
29: 240.3
30
31
__________________
Going for the 2-teens!

Last edited by ORSewmama : 07-29-2010 at 11:12 AM.
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Old 06-30-2010, 01:43 PM   #10
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Location: Ontario, Canada
Posts: 1,670

S/C/G: 233/142.8/135

Height: 5'4"

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I'm in!!

June 30th weight: 230
Goal for July 31: Low 20's, or high teens would be awesome!


1: 228.2
2: 227.6 (yay did well at the Canada Day bbq!)
3: 226.8
4: 226.8
5: 226.0
6: 225.8
7: 224.8 woo hoo!
8: 225.2
9: 224.8
10: 224.6
11: 224.0
12: 223.2
13: 224.0
14: 223.8 up down up down I'm starting to get dizzy!
15: 223.4
16: 222.8
17: 221.8
18: 222.0
19: 221.0
20: 219.6 YAY!!
21: 219.6
22: 218.4
23: 219.6
24: 218.4
25: 218.4
26: Camping no WI
27: Camping no WI
28: 218.0
29: 216.8
30: 216.2 yay, I thought the 216 was a fluke, guess not!!
31: 215.0 OH my, I am so happy!!
__________________
Liz
Journey Started: June 22, 2010 (233 lbs)
Met Goal: June 22, 2011 (133 lbs)
Weekly Accountability Weigh-in: 142.6 lbs, January 14 2013 Working on getting back to maintenance (135-138)




Last edited by sept15lija : 07-31-2010 at 07:30 AM.
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Old 06-30-2010, 01:46 PM   #11
Resisting the Urge
 
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S/C/G: 282.4/Ticker/199.9

Height: 5'8"

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Count me in Yay for my first daily weigh challenge, I usually weight each morning anyways so might as well have more modivation to see the number fall!

June 30th weight: 252.4

1. 252.0
2. 250.6
3. Vacation No WI
4. Vacation No WI
5. Vacation No WI
6. 252.4 (I was good all weekend but had too many ribs last night...)
7. 253.6 Grrrr
8. 252.2
9. 252.0
10. 252.0
11. 251.5
12. 250.8 Here's to the 240's this week!!
13. 250.2
14. 249.8!!!
15. 249.6
16. 249.8
17. Chicago for girls weekend No WI (Lets hope I can behave)
18. Chicago for girls weekend No WI
19. Chicago for girls weekend No WI
20. 252.4
21. 251.4
22.
23. Vaca
24. Vaca
25. Vaca
26. Vaca
27. Vaca
28. 250.4
29. 250.8
30.
31.
__________________
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Last edited by Essa415 : 07-29-2010 at 12:12 PM.
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Old 06-30-2010, 01:47 PM   #12
One day at a time!
 
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Location: The deep south
Posts: 4,353

S/C/G: 301/see ticker/160

Height: 5' 2"

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I am in!

July 1 - 192
2 - 192
6 - 196 Back from traveling over the weekend. I am assuming that the extra weight is temporary but I am a little worried as I did eat a little over on my calories. I didn't think it was enough to gain weight but time will tell.
7 - 195
8 - 195 - This may be real weight.
9 - 195 I am giving this until Monday. If my weight does not go down, I will adjust my ticker.
11- 194
12 - 193
13 - 193
14 - 193 I am going to up my ticker that pound. One weekend has caused me to lose 2 weeks. Note to self - It is not worth it.
15 - 193
16 - 193
17 - 191 - Whoo Hoo I won't count this until I see it a couple more times but I am pleased.
18 - 191
19 - 190 - I guess the 191 was accurate so I am claiming the 191. Now if I can see 190 for a couple of more days I will be a very happy camper.
20 - 191
21 - 191
22 - 192
23 - 192
26 - 192 Looks like I really have gained a pound. My goal is to get it off in one week.
31 - 192
__________________
Cheryl



Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill

Last edited by time2lose : 07-31-2010 at 06:01 PM.
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Old 06-30-2010, 01:51 PM   #13
Age 53
 
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Posts: 1,652

S/C/G: 265/ticker/165

Height: 5'7"

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Quote:
Originally Posted by Feral View Post
I just wanted to pop in and say that this thread title is AWESOME! I saw it on the main page and literally laughed out loud!

Good luck to all of you on your July weight loss!
I have the same comment. I don't do daily weigh-ins but this title made me smile! Very clever.
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Old 06-30-2010, 01:58 PM   #14
Make it to the moon...
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 12.31.12: 286.6/260.0/150.0

Height: 5'5"

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Aiming for 10lbs. this month!

SW:

01~
02~
03~
04~
05~
06~
07~
08~
09~
10~
11~
12~
13~
14~
15~
16~
17~
18~
19~
20~
21~
22~
23~
24~
25~
26~
27~
28~
29~
30~
31~

__________________

I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.

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Old 06-30-2010, 02:00 PM   #15
Senior Member
 
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Location: Seattle
Posts: 146

S/C/G: 278/ticker/150

Height: 5'4''

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I'm in too! My goal for July 19th is 251 so we'll say a goal of -12 for the month.

June 30th weight: 260
Goal for July 31: 248


1. 259.8
2. 258.2
3. 258.0
4. 257.2
5. 257.8
6. 257.8
7. 258.0
8. 257.4
9. 258.2
10. 257.8
11. 257.2
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.
__________________



1st mini-goal: 10% loss (249) Achieved 10/01/2011!!!
2nd mini-goal: Driver's license weight (220)



Last edited by kylonaa : 07-11-2010 at 11:27 PM.
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