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Old 04-02-2008, 12:57 PM   #31  
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I'm staying on plan today because even though the scale is giving me a bad number, I know I've been on plan and I know I've been exercising. I refuse to hand over my power to a stupid scale.
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Old 04-03-2008, 05:56 AM   #32  
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Good for you aerotigergirl!!! YOU know you are doing well. The scale will catch up.

I am staying on my plan today because it's a wonderful guideline to my food choices- which left unplanned often goes in an unhealthy direction.
Last edited by Beverlyjoy; 04-03-2008 at 05:56 AM.
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Old 04-03-2008, 07:29 AM   #33  
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You go Lyn!! Glad to hear you broke through

I'm staying on plan today because eating in response to stress only causes more stress... so I will do something else instead. Staying in control of my food is one thing that I have control over.
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Old 04-03-2008, 08:32 AM   #34  
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I am staying on plan today because I am making it happen for myself.
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Old 04-03-2008, 09:16 AM   #35  
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I'm staying on plan today because I like that my kids think I've suddenly flipped my lid.... wiggles anyone??
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Old 04-03-2008, 09:45 AM   #36  
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I'm staying on-plan because I like being in control and not controlled by the food.
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Old 04-03-2008, 10:54 AM   #37  
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Im staying on plan today because I am so close to the 180's I can see it. And I have lost the first 10lbs of a set of 7..so only 6x10 to go...and the last 10 was not as hard as I though once you break it down.
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Old 04-03-2008, 11:05 AM   #38  
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Because I am halfway to another 10 gone... and I am finally starting to feel sort of "normal" for the first time in a decade.
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Old 04-04-2008, 07:09 AM   #39  
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I'm staying on plan today because I'm worth it!! And when April 15 is a distant memory - I will still be working on living a healthier life.
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Old 04-04-2008, 07:18 AM   #40  
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I am staying on plan today because overeating makes me feel sluggish and bad.
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Old 04-04-2008, 08:21 AM   #41  
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I am staying on-plan today because I want a great start to a 100% on-plan weekend.
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Old 04-04-2008, 09:30 AM   #42  
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I'm staying on plan today because, since I'm not doing good getting exercise in, I need to in order to see the scale keep going down.
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Old 04-04-2008, 11:36 AM   #43  
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I'm staying on plan today because I woke up with a horrible headache and my first thoughts were comfort foods... and I know they aren't going to help me tomarrow... so I will stay away from them!
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Old 04-04-2008, 12:44 PM   #44  
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Im staying on plan because I love seeing the scale go down down down
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Old 04-04-2008, 02:08 PM   #45  
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I'm staying on plan today because I am worth it.
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