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Old 10-27-2006, 09:00 PM   #1  
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Thumbs up Pumpkin Mousse
Got the recipe at a meeting today. I tried it tonight and let me say it is soooo good. If you like Pumpkin Pie you'll love this.


PUMPKIN MOUSSE

1 cup 1% or skim milk
2 pkg. Instant Vanilla Pudding (fat free / sugar free)
1 tsp + 1/4 tsp. pumpkin pie spice
1 8 oz container of fat-free cool whip

Mix everything together ( I did it in the order listed).

1 Cup = 2 points.

Note: If you don't use fat free/ sugar free pudding but use Instant fat-free instead the points are 4 pts. per cup.

Enjoy!
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Old 10-27-2006, 09:10 PM   #2  
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I forgot to put in one ingredient sorry

1 16oz can of pumpkin
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Old 10-27-2006, 09:14 PM   #3  
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YUM that sounds good, thanks!
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Old 10-27-2006, 09:52 PM   #4  
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That does sound good. I love pumpkin. That will be our Sunday dinner desert.
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Old 10-28-2006, 06:39 PM   #5  
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Captain Ladybug, how would this mouse be for using as a dip? Maybe with lowfat graham crackers or lowfat vanilla wafers....would it work?
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Old 10-28-2006, 07:40 PM   #6  
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Boaterswife, well i dont know what ladybugs respose will be but you just gave me a great idea...maybe crumble graham crackers over the top...YUM.
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Old 10-29-2006, 10:01 PM   #7  
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Oh that does sound just yummy! You've just made a big improvement on this already yummy dish!
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Old 02-26-2008, 03:08 PM   #8  
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I know this is an OLD thread, but I am bumping it with a question:

Is this *THE* actual Weight Watchers recipe? I have seen SO many recipes for "Weight Watchers Pumpkin Mousse" online and they all seem to be different. I have been making this one and assuming it is 2 points per cup, so I just wanted to bump this to be sure.
Thanks so much!!!
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Old 06-12-2008, 01:44 PM   #9  
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I tried it and liked it. :-)
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