Good Afternoon All :)

Carla~~~ I'm making you Turkey Eggplant Casserole to have with dinner tonight. I love eggplant so I'll check out your Parmesian recipe.
I do OK with 4 glasses of water but getting in the 5th, 6th and 7th are difficult sometimes but I do notice a difference when I do.

Liz~~~ Hey, great homepage. You have a great sense of humor http://www.3fatchicks.com/ubb//lol.gif Good for you for losing all that body fat percentags in such a short time!
If you want to join the St.Pat's challenge, please go to that thread and post (directions are there on how to post and edit weekly). Weekly I add up all the weight that the whole group has lost, so if you're not posting there your weight won't get included. Good Luck ;)

JB and Liza~~~ Keep up the great job. You can do it!
The oven timer just went off~~gotta go.
~~~Sil

Water oh water, it does make a difference. I definately lose better with all my water. Right now,with my sore throat it is about as tasty as anything else I can have.

Actually I did go to lunch with my sister and had a fantastic seafood (squid, littlenecks, mussels and shrimp) dish with rice. It may have been a little over the top point wise as I think the rice was made with butter or olive oil, but over all the dish was fantastic. And the real benefit is that it is now 6 pm and I am still not hungry. Now all I have to do is make a smart choice for dinner, and I have two of them in the freezer.

This head cold is boring, and I can not breath. I may take Friday off from work and try to recoup or else we will all be off for the weekend.

I am facing empty cupboards, fridge, freezer except for 2 frozen dinners, and no energy to get some groceries. I will look at it as a fresh start to the new program and only buy healthy and appropriate choices. I do have coffee, so I can get some energy to do this magnificant shoopping.

Sil and Carla, love recipes and am always cruising the pages for good ideas, and we love eggplant, not wild about turkey, may just leave it out.

JB - a day at a spa, what an idea, I wonder if I could relax that much. I would be willing to give it a try.

Well, off to my knitting club, no food there.

Have a great finish to the week everyone.

Liza 195/189.5/140

Hi Guys!

I've been out of town for a couple of days. Did you miss me?LOL I remained on program, but again, the idiot scale hasn't budged.

Sil, way to go on losing 3 lbs. this week! Wow, that's fantastic!!

I wrote to the board help people telling them of my "replying" and "private message" problems. Hope to get that resolved real soon.

Here's to a great weekend, everyone!
(Hugs),
Dena

Let's move to #22, it is getting a little long here, so catch up and post over there.

Thanks, Liza

For the new Chicks,this thread is closed so no more replies here. Please go over to #22.See ya there :)