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Old 08-04-2003, 04:36 PM   #1  
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Talking exercise points
I was doing ww at home before and I have lost my points for exercises. Im wanting to restart WW tomorrow and would like to be able to workout and maybe squirrel away some extra points. Can anyone help?
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Old 08-06-2003, 02:41 PM   #2  
CIN
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Hi!
Private mail your weight..........intensity level and amount of time and I will use my activty booster slide and determine it for you!
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Old 08-14-2003, 04:58 PM   #3  
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Can I? Can I? I need help with this exercise thing too!!!!
I dont have a slide but i need help with determing how many points i knock off for doing my cardio!!! HELP ME Pleeeeeeeaaaaaaasssssseeeeee!!!!
I will tell you my weight is 149 and i do 30 min of cardio on the elliptical and then an addtional 30 min on the treadmill both at moderate to high intensity,so i guess you could say i do 1 hour of cardio at moderate to high intenstiy!!!!!!!
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