Thread Tools
Old 03-17-2012, 08:59 PM   #1  
Junior Member
Thread Starter
Srburkho's Avatar
Join Date: Mar 2012
Location: Goshen, Indiana
Posts: 1

Default What are your diets?

Hey guys, im new to this site, and i was wondering what all of your guys diet plans are for losing weight etc? tomorrow is my newest start!, and im thinking of cutting breads, maybe cereals? you know the starchy kinda stuff, if i have cereal, i will make sure its whole grain! but i was curious to what some of urs guys diets are and what all you consume to lose weight? and what about the fitness, how much fitness do u guys do?
Srburkho is offline   Reply With Quote
Old 03-17-2012, 09:56 PM   #2  
Senior Member
Nadya's Avatar
Join Date: Jan 2012
Location: New York
Posts: 420

S/C/G: 181/139/120

Height: 5'3.5"


I just try to make smart choices. I cut out soda, I take it easy on the bread, try not to overindulge on junk food, add in veggies and fruits when I can, etc.. My aim is to be between 1200 and 1400 calories given my weight and height.
Nadya is offline   Reply With Quote
Old 03-17-2012, 11:21 PM   #3  
Senior Member
bargoo's Avatar
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


I count calories.
bargoo is offline   Reply With Quote
Old 03-17-2012, 11:59 PM   #4  
Pinup extraordinaire!
tessendicott's Avatar
Join Date: Jul 2011
Location: Augusta, GA
Posts: 542

S/C/G: 273/232.4/165

Height: 5'8"


I am on Weight Watchers.
Mine wasn't a diet per say, it was a lifestyle change for the rest of my life. I do not limit myself on what I can eat, but I do have to stay within points for the day.
I have lost 43 pounds on Weight Watchers with absolutely no exercise (because I have severe limitations due to a spinal fusion).
tessendicott is offline   Reply With Quote
Old 03-19-2012, 11:39 AM   #5  
Junior Member
cookiedough34's Avatar
Join Date: Jan 2012
Posts: 26


Mine is weight watchers on-line pro points, i love it to me its not a diet its just changing the way you eat, i have only been doing it 8 weeks and i have lost 10kg and i hardly do any exercise all i do is walk the dog for 1-2 hours a day
cookiedough34 is offline   Reply With Quote
Old 03-25-2012, 07:32 PM   #6  
Junior Member
livelifebreath's Avatar
Join Date: Mar 2012
Posts: 2


I do like WW because you can drink that soda if you want. It is a lifestyle change and think that is what is important. I know for myself, my lifestyle is what got me into trouble. It is not one piece of pizza that is going to make you gain 10lbs. Its the amount of all the extra pieces that you did it.
livelifebreath is offline   Reply With Quote
Old 04-24-2012, 11:38 AM   #7  
Junior Member
soompi123's Avatar
Join Date: May 2009
Posts: 6

S/C/G: 160/157/120

Height: 5'1"


Being that I've followed so many diets, I always fall back into the ww wagon. It's a slow weight loss journey for me because I have an under active thyroid, but for me what works is: low carb,gluten free, low fat. And getting in at least 3-4 days of working out.
soompi123 is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
what are your valentines day plans? cherrykissez011 20-Somethings 20 01-30-2010 11:21 PM
What are your non-negotiables? CyndiM South Beach Diet 12 12-13-2007 09:01 AM
what are your thoughts? kaebea Whole Foods Lifestyle 12 06-28-2007 01:25 PM
What are your diet/exercise plans? 2Fat4myJeans 20-Somethings 19 04-21-2007 11:38 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 12:43 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.