Exercise Advice!!

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  • check out [url]www.self.com basically the self mag site=they have home exercises you can do including a 10 minute cardio plan for those times when you can only squeeze a bit of exrcise in it (but in the end it all adds up)
    Good luck!
  • Leslie Sansone Walk Away the Pounds Tapes

    Hi! This is my first post!

    I just wanted to comment that of all the exercise tapes I have, the Leslie Sansone Walk Away the Pounds Tapes are the ones I have stuck with. They are very, very easy to follow. I only purchased one tape and that goes up to 3 miles. You have the option of stopping at the 1, 2 or 3 mile. I bought it at Target for about $6.95. Definitely worth it.

    I also have a health club membership at Lifetime Fitness. They have a wonderful play gym for the kids (I have twin boys) and I get 2 wonderful relaxing hours to myself, then I take the boys swimming.

    I was wondering if anyone has tried the Winsor Pilates Program? I have read reviews about it in Shape or Fitness magazine and they said it was worth the money. Since I have never done Pilates, I was wondering if this was an easy to follow tape or worth the money. I believe it is around $60.

    Thanks in advance!