Reply
 
Thread Tools
Old 01-03-2011, 02:50 PM   #16  
Work in Progress
 
nancylmrn's Avatar
 
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 4,392

S/C/G: 186/working on it/148

Height: 5'5"

Default

I like to dice up some oinion & green pepper put in small skillet with 1/2 c egg beater. Then when done warm a 100 cal tortilla and place 1/2 on warm tortilla....2pt...save the other 1/2 for the next day and warm up
nancylmrn is offline   Reply With Quote
Old 01-03-2011, 04:49 PM   #17  
Senior Member
 
tytbody's Avatar
 
Join Date: Dec 2010
Location: MA
Posts: 581

S/C/G: 172.8/168/145 maybe?

Height: 5'2

Default

your breakfast is very light. how much does that come to in PP? are you saying your breakfast is 2 PP?

Last edited by tytbody; 01-03-2011 at 04:49 PM.
tytbody is offline   Reply With Quote
Old 01-08-2011, 04:41 PM   #18  
Junior Member
 
purplehippo's Avatar
 
Join Date: Jan 2011
Location: PA
Posts: 2

S/C/G: 167/167/155

Height: 5'6"

Default

Great ideas here!

For the last couple of days, I've made a breakfast sandwich out of:

1/2 cup of Egg Beaters (1 pp)
1 Thomas Bagel Thin 100% wheat (3 pp)
A few sprays of I Can't Believe It's Not Butter (0 pp)

A slice of cheese would be a good addition, but I'm out of it.
purplehippo is offline   Reply With Quote
Old 01-21-2011, 08:30 AM   #19  
weight watchers
 
ckatgo's Avatar
 
Join Date: Apr 2005
Posts: 316

S/C/G: 211/211/150

Default

These have been great ideas because I am so out of ideas for breakfast!

I did find that McDonald's oatmeal is 5 points (old plan) had that this week, other than that it has been captain crunch and SF almond milk. (3 pts - old plan)
ckatgo is offline   Reply With Quote
Old 01-21-2011, 12:58 PM   #20  
Senior Member
 
tytbody's Avatar
 
Join Date: Dec 2010
Location: MA
Posts: 581

S/C/G: 172.8/168/145 maybe?

Height: 5'2

Default

I had to have oatmeal today as I was going to have a boiled egg but they had been cracked before I boiled them and looked like a freaky show product so I threw them out.

Oatmeal and rasins were my breakfast and a whole grapefruit. I do better with breakfast then I do with other meals.

also, I'm not losing anything so sad. so sad, I've been this weight for 2 weeks now.
tytbody is offline   Reply With Quote
Old 01-21-2011, 05:08 PM   #21  
Jackie
 
jdael's Avatar
 
Join Date: Jan 2011
Location: Montana
Posts: 9

S/C/G: 205/205/140

Height: 5'5"

Default

I think Nancy's breakfast is only 2 pts. I usually have oatmeal myself add brown sugar splenda and cinnamon - 4 pp for 1 serving. Its filling. One day i did have 3 pancakes with a table spoon of real maple syrup and 1T pumpkin butter, that came to 6 pp, doable. I was surprised.
jdael is offline   Reply With Quote
Old 01-21-2011, 08:20 PM   #22  
Senior Member
 
tytbody's Avatar
 
Join Date: Dec 2010
Location: MA
Posts: 581

S/C/G: 172.8/168/145 maybe?

Height: 5'2

Default

I love pancakes. Love em too much. 6 pp is a decent breakfast.

which kind of pancakes did you make ? From Scratch or a box? I like Bisquick pancakes and I've switched to Fiber One mix and it's not bad but nothing like Ihops.. lol
tytbody is offline   Reply With Quote
Old 01-21-2011, 08:53 PM   #23  
Junior Member
 
moosemaid's Avatar
 
Join Date: Oct 2010
Location: United States
Posts: 13

S/C/G: 189/150/138

Height: 5'8.5"

Default

i usually take a banana and drizzle it with one tbsp peanut butter,
Complex carb, protien and healthy fat. cant beat it
moosemaid is offline   Reply With Quote
Old 01-21-2011, 09:23 PM   #24  
Senior Member
 
tytbody's Avatar
 
Join Date: Dec 2010
Location: MA
Posts: 581

S/C/G: 172.8/168/145 maybe?

Height: 5'2

Default

and all you have to count is the 1 tbs of Peanut butter. or is it cause you mixed them now you have to calculate for the bananna?? lol
tytbody is offline   Reply With Quote
Old 01-22-2011, 10:03 AM   #25  
Member
 
jessy 49's Avatar
 
Join Date: Mar 2010
Location: Ontario
Posts: 88

S/C/G: 226/215/160

Height: 5'6"

Default

Blueberries, greek yogurt, oat bran, flax, muesli, and 10 almonds -- all mixed together, plus a coffee.
jessy 49 is offline   Reply With Quote
Old 01-25-2011, 10:19 PM   #26  
Senior Member
 
texscrapper's Avatar
 
Join Date: Aug 2008
Location: US
Posts: 552

S/C/G: 354/252/180

Height: 5'5

Default

I tnd to go much lighter on breakfast cause I'm not that hungry in the morning. I have a light string cheese and either a bananna or orange for 1 PP. If I'm really hungry I add a kangaroo pita pocket (2PP) and 2 oz deli chicken (1 PP) with lettuce, tomato, pickle, and mustard.,
texscrapper is offline   Reply With Quote
Old 01-26-2011, 03:34 AM   #27  
I got this
 
amandie's Avatar
 
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,823

S/C/G: 206/162/135

Height: a little over 5'2

Default

I had 2 poached whole eggs (4 pts), 1 slice of canadian bacon (1 pt), english muffins (3pts) and 1/4 cup of sausage flavored gravy (1pt)- a total of 9 points (old plan.) Very filling too!
amandie is offline   Reply With Quote
Old 01-26-2011, 04:01 PM   #28  
Mom to 2 beautiful boys!
 
osu2k1's Avatar
 
Join Date: Oct 2007
Location: Portland, Oregon
Posts: 232

S/C/G: 331/ticker/150

Height: 5'6"

Default

I have 1 cup of cream of wheat and 2 Tbs of brown sugar (6 pts), plus my Latte (4 pts). It holds me until 11:30 or so. I am doing it almost everyday.
osu2k1 is offline   Reply With Quote
Old 01-31-2011, 02:51 PM   #29  
Senior Member
 
Robin's Avatar
 
Join Date: Jan 2009
Location: North Carolina
Posts: 105

S/C/G: 219/179/130

Height: 5'3

Default

I take a round ramekin that is around 8 inches in diameter and put 1/3 cup of red pasta sauce in it. Then I crack two eggs over the sauce and bake it at 350 for about 20-25 minutes. The sauce I have is 1 point and the egss are 4 points based on pointsplus. You could also add zucchini or eggplant to the sauce before you put the eggs over it but I haven't tried that yet.
Robin is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Frustrated.... please help! raw23 LA Weight Loss 37 09-22-2008 01:12 PM
My first week menu for Phase 1... please take a look and help me correct it. Fat Melanie South Beach Diet 23 07-11-2008 12:39 AM
What do you think is the cause for me not loosing weight? I can't figure it out! BumpSetSpike Weight Loss Support 16 07-11-2007 06:45 PM
Let's Track together .... (get and share ideas) pmoswife Weight Watchers 961 08-03-2006 09:42 PM
ideas on how to stick to a plan or diet....... sledgin UK Fat Chicks 37 02-14-2002 04:44 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:01 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.