Hi everyone! Spryng has already posted her menu in this weeks thread so be sure to check it out!
Here's mne
B - 2 oz chicken (2), light string cheese (1), green tea (0)
S - Fiber One Bar (2)
L - HUGE salad made of green leaf lettuce, baby spinach, mushrooms, and 1/4 of a roma tomato (0) topped with chopped grilled chicken (5), and 1 T light ranch (1)
S - Mr Goodbar Miniture (1)
D - 3 Mission carb balance tortillas (4), 4 oz grilled shrimp (2), 3 oz grilled chicken (3), 2 oz extra lean beef (2), 1/4 c cheese (2), light sour cream (1), lettuce (0), tomato (0)
S - Betty Crocker mini Brownie Bowl (3)
Ok here is me LOL
B 2 breakfast burritos 4pt
S nothing
L slept through it--darn drugs
D two helpings tuna noodle casserole 10pts
S fiber one bar 3pt --peanut butter one has 1 more pt
S fudge cycle 1pt
ok that mini brownie bowl got my mouth watering, lol.. gonna have to find me one, lol
ok for today:
B- fiber one bar and 8 oz of ff milk = 4 pts
L- tuna sandwich with individual package of nacho cheese doritos = 7 pts
s- black cherry sf jello with two tbls of ff whipped topping = 0 pts
d- 4 chicken mcnuggets and a small fry = 9 pts
The Brownie Bowls are great when you need a chocolate fix - they are by Betty Crocker and come 2 in a pack!
Here's my menu for today - I have 25 points on the Wendie Plan today:
B - green tea (0), apple (1), 1/2 c cottage cheese (2)
S - 1/2 sandwich w/ 1 slice bread (0), 2 oz ham (1), mustard (0), Babybell cheese wheel (1), and spinach (0)
L - Pita (1) with spinach (0), 2 oz chicken (2), and olive oil (2) and candy corn (6)
S - Popcorn (2)
D - Lettuce and Spinach salad with 1 large tomato (0), 1/2 hard boiled egg (1), 3 oz chicken (3), 1 tsp bacon bits (0), wishbone spritz dressing (0)
S - ??? something for 3 pts
B - cup of coffee, 2 splenda packets, sugar free creamer, 0pts
S - slice of cheddar (non fat) 1pt
L - garlic herb tortilla w/3 slices deli shaved turkey & non fat cheddar 2pts
S - skipped
D - Smart ones frozen dinner 5pts
I feel like I have had no time today I'll get better at planning ahead soon enough.
Last edited by crazy4eachother; 10-21-2008 at 06:21 PM.
Reason: had to add my coffee
Wendie pts today 20 --missed my mark yesterday s/b 25 only got in 20
B my version of a breakfast burrito 2pt
S - none
L - sleeping
L/D 2 flat out bread 2pt, 1/2 C fat free re fried beans 1pt, onion & pepper 0pts feta cheese 4pts
S pineapple 1pt -- before L/D
S licorice 2pt
S lg piece garlic bread 4pt
I will make up some points later this eve with some popcorn or fudge cycle?
today
B 1 breakfast burrito 2pt
L choice rammon 5pt, baked french fries 1 whole potato 6pt
D 8 oz steamed shrimp 4pt, asparagus 0pt, wine 10pt
S fiber one 2pt, 20z chocolate bar 2pt
B - Cheese stick (1) and cup green tea (0)
S - 2 oz deli ham (1)
L - Meatball Pita - Pita bread (1), sliced meatballs (6), spaghetti sauce (1), stuffed with spinach (0) and a side of green beans (0)
S - Brownie Bowl (3) with 1/4 c vanilla ice cream (2)- I might need some chocolate
S - grapes or watermelon (1) and 1/2 c cottage cheese (2)
D - Homemade chicken noodle soup (6), and salad (0)
S - Babybel cheese wheel (1)
B- jimmy dean d-lite breakfast sandwich = 5 pts
L - cup of noodles = 6 pts
s-sf jello with ff whipped topping = 0 pts
D- Grilled Tilapia - 2 pts
"fried" potatoes in pam= not sure yet
zero pt veggie
I should hit all my 20 pts once I figure out how to count potatoes, lol
b 1 lg torilla 1pt, 2oz turkey meat 1pt
L 1/2 bagel, 1oz of salmon, 1tbl cream cheese 7pt
D 2 flatbread, pizza sauce, green onion, green pepper, canadian bacon, feta cheeese 6pts
S popcorn 1pt & fiber one 2pt
17/20--I know I am a bit short today but that is all I could eat maybe I will have a square of chocolate to make up the other points
Menu planning - Oct 19th - 25th
I'll get better at planning ahead soon enough.
