Can someone tell me how many points I should have? I weight 328 and am a 25 year old female, how does not do a lot of exercise. Thanks a bunch!

I think it's 35. I can't find my book right now, but as I recall it's 1 pt for every 10 lbs you weigh, plus 2 for being female, plus 1 for having low activity.

since your female its 2 pts, 25, thats 3 points, 32 points for your weight so far thats 37. then you add your height which it says 5'9 so plus 1. = 38 then plus 2 for light activity so 40.

=)

Thanks everyone! You guys helped alot!

this is ill-legal inforrmation.....

Because the info given here is not word-for-word copyrighted info, it's okay to share in this manner.

Search google for "Roni's Weight Watchen". A blog will come up and she has a daily points calculator and a points value calculator for food.