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Hi!
Hello I'm new to 3fc and also to weight watchers. I'm going on my 4th week with WW, i've lost 5.2 lbs so far and i think that is not enough. Should i have lost more? My first meeting some girl lost 7 lbs in one week. I feel sad that i can't lose more than 2 lbs in a week. :shrug:
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Hello and welcome!The more you weigh,the faster it comes off at first..Congrats on sticking to it,and dont be discouraged..Do you at all of your points,including the 35 flex?
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Hi Beth :)
You're doing a great job on your weight loss. Personally, I think (and have learned at WW) that we should not plan to lose more than a pound or two a week. I mean it's great for those who lose more at a time too, but from the testimonies I hear at WW, the ones that lose slower are the ones that keep it off longer and make it more of a lifestyle change rather than a diet. Not to say the ones that lose a lot don't, but just generally speaking from a medical view in what I have learned, it's better to go slower. So be proud of yourself, you're doing just great! Keep up the good work! :) love, tink :) |
thanks for the reply! I have been using some of my 35 flex points but only like 5 or less each week. sorry i took long to reply (this site is great, but not very user friendly)
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