question - do any of you use canned chicken?
i've found a few recipes that uses CANNED chicken - and i'm assuming it'd be just like using canned tuna (which i use all the time...) - but for some reason just the thought of chicken CANNED doesn't really appeal to me.
But I thought I'd ask your guys' opinions on it - and what the best brand to use would be...
I've seen it in the tuna aisle - but have never had the guts to try it - and it seems a LITTLE bit cheaper and faster to use than regular chicken or the chicken breast strips (which i love, but are expensive)
one such recipe I've found that looks REALLY good is:
Caribbean Chicken Salad (from
www.mealtime.org)
Ingredients:
1 can (10 ounces) chunk white chicken in water, thoroughly drained
1 can (8 ounces) pineapple chunks, thoroughly drained
1/2 cup drained, canned water chestnuts, quartered
1/3 cup sliced green onions
3 tablespoons mayonnaise
1 1/2 tablespoons minced gingeroot
1 tablespoon fresh lime juice
Salt and pepper, to taste
2 papayas or 2 small melons, halved and seeded
Lime or lemon wedges
Preparation Time: Approximately 15 minutes
Preparation:
Toss the chicken, pineapple, water chestnuts and green onions.
Mix the mayonnaise, ginger, lime juice and salt and pepper. Toss with the chicken mixture.
Cut a thin slice from bottom of each fruit half to make a flat surface for plating; place halves on 4 serving plates. Mound the chicken salad in the fruit halves. Serve with lime or lemon wedges.
Servings: 4
Nutritional Information Per Serving: Calories 340; Fat 12g; Cholesterol 40mg; Sodium 350mg; Carbohydrate 41g; Fiber 6g; Protein 17g