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WW Food and Point Issues ...other than recipes

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Old 09-21-2006, 05:06 PM   #1  
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Default Water Question


Have those of you that are on WW noticed that the more water you drink the more weight you seem to lose.

I have been drinking about 4-6 24oz bottles a day, and been on WW for 3 days.

Thanks
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Old 09-21-2006, 05:35 PM   #2  
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Water helps with the retention of water. the more you stay hydrated the less you retain thus yes a result of a loss of weight.
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Old 09-21-2006, 05:56 PM   #3  
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Yes, I've noticed that when I don't drink my water, usually the next day I'm bloated. Water has really been the key for me.
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