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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)
-   -   Low point snacks (old plan) (https://www.3fatchicks.com/forum/ww-food-point-issues/90367-low-point-snacks-old-plan.html)

cytheria21 02-23-2007 04:32 PM

Thanks!

Marianne031474 03-01-2007 10:26 AM

Thanks for the great tips!
 
Hi All!

Thank you so much for the great snack tips! Keep up the good work!!!!!

butcherbabe 03-01-2007 05:27 PM

Ok, the popcorn thing is awesome!!! I had pop secret rather than orville, but oh wow!

allison dawn 03-26-2007 01:29 PM

Thank you so much! I just found this and promptly printed it for "future reference", lol. This will make my shopping a little bit easier.

nowsthetime 04-22-2007 08:07 PM

Thank you *WOW*
 
I can not thank you enough for the list. It will become my companion every time I go to the grocery store. I do have the books directly from WW that list the point value for every food but this list is so much easy to refer to. As a new member this has become my most valuable piece of info yet. Thanks for the time it took to post it.

dpadro 05-18-2007 03:22 PM

Great, thanks everyone for all the ideas - this will help soooooo much. Here are a few of my favorites:

ww Sundae Cones (they come in vanilla and chocolate) - 2 pts. each

Jello 100 Cal. Chocolate pudding - 2 pts. with FF Redi Whip - 0 pt. for 2
tbsps. so pts. for this snack still remains only 2 pts.

Nabisco 100 cal. pack cookies, many different flavors - 2 pts.
Also Keebler 100 cal. pack cookies, 2 pts.

Quaker Oats mini caramel corn cakes - if you go by cals, fats and fibers,
you can actually eat 7 instead of 6 for 1 pt.

Happy snackin' everyone.

P.S. Don't know why there's a "thumbs down" on here, guess I did something wrong, but this should definitely be a "thumbs-up" post, lol.

Dianne

murphmitch 05-21-2007 02:46 PM

I love the new Fiber One bars. The Oat & Chocolate ones are 2 pts.
The Peanut Butter ones are 3 pts. Really satisfy my cravings!

murphmitch 05-21-2007 06:44 PM

I get the Fiber One bars at Walmart or Target (both flavors). But don't eat more than one a day or your stomach will pay for it! Bloating and gas.:o

murphmitch 05-22-2007 08:44 PM

I also like Jello sugar-free ready to eat puddings. The Dulce de Leche and Mochacchino flavors are great and are only 1 pt. Really satisfy a sweet tooth!

smilely771 10-16-2007 03:04 PM

This is awesome, I just started ww last week and I was thinking it would be great to have a list of low point snacks and look here it is all done for me. Wow I'll print off and if I find any others suggestions I'll post them. Thanks
I'm also new to this site, still trying to figure it all out.
Have a great day all (:

shelby897 11-10-2007 02:28 PM

Thank you, thank you, thank you :D
I've already done a list of the foods I eat all the time, so I don't have to keep looking it up in my book, as well as writing the points value on every container of food in my house -- now you've given me another quick list to hook on the fridge -- my side of the fridge is starting to look like the front with the kid's artwork on it :dizzy:

OneGirlArmy 01-01-2008 05:52 PM

all these are 0-2 snacks
i have them in order, but please realize points may vary for different products

0 points
cocoa 1 T (for hot choco)
blackberries 8
pickel 1 (+extras: crackers/cheese, tuna/bread/mayo)
asparagus 11 small (+extras: no fat process cheese)
zuchini 1
red pepper 1/2 cup
cauliflower 1 cup
carrots 1
strawberries 3
salsa 1.5 T
pumpkin and turnip soup 2 cup
brocolli 1/2 cup (extras: process cheese)
cherry tomatos 1 cup (+exttras: hummus, salad)
mushroom 6

1 point
green beans 10
no fat process cheese slice 1 (+extras: any veges)
canned peaches 1/2 cup (+extras: cottage cheese)
orange 1
source apple crumble yougrat 1/2 cup
soruce choco cherry yougart 1/2 cup
applesauce
canned pineapple 1/2 cup (+extras: cottage cheese)
raisins 30
pita 1/2 (+extras: hummus, vege burgers, vege pate, PB)
mandrian oranges 1/2 cup (+extras: cottage cheese)
sweet potato 1/2 med
soya Peanut Butter icecream 1/2 cup
light tatzaiki 2 T (+extras: pita)
PC light hot choco 1
tuna in water 1/2 can
fonitan sante eggplant/olive hummus 1 T
red kidney beans 1/2 cup
rice cake 2 (+extras: low fat PB, hummus)
chick peas 1/2 cup (+extras: cherry tomatos/avocado, salad)

2 points
vita life bread 1 slice
whole wheat crackers 5
potato 1 small (+extras: cheese, low fat sour cream, salsa)
mango 1 cup
apple 1 (+extras: peanut butter )
soya milk 1 cup (+ coco)
le commensal brocolli soup 1 cup
olives 8
low fat PB 1 T (+ extras: apple/raisons, crackers, pita)
oat bran hot cereal 1/3 cup uncooked (+extras: rasions, maple syrup, brown sugar, cranberries, milk)
yves vege chicken burger 1 (+extras: salad, crackers/cheese/pickels)
eggo oat and wheat waffle 2
healthy baked fish sticks 3
reese peanut butter cup 1
life cerel 3/4 cup
smoked salmon 5 slices (+extras: aspragus, low fat cream cheese/pita, egg/cheese omelt)
hard boiled egg 1 (+extras: deviled eggs, salads/tuna, mayo/bread sandwhich)

SunShineGirl23 01-11-2008 10:19 PM

wow wow wow thanks so much this makes things so easy you guys are the best. This whole site makes doing this easy :) :) :) You guys ROCK!!!!

Chopper5 01-22-2008 11:49 AM

FiberOne Bars
 
I am so with you on the FiberOne Bars, murphmitch! The peanut butter ones are my absolute favorite snack. And they keep me full. I like being able to throw one in my purse on the weekends (when we aren't on an eating "schedule"). It holds me over so well and keeps me from making a huge mistake at the dinner table. I can enjoy my food rather than scarfing it down because I am not as hungry. I definitely recommend them.

Hopefulpinkangel 02-26-2008 01:33 PM

Thank you so much! This list is just what I was looking for. :)


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