You can count the points by using your point finder and using the recipe information of the number of calories, grams of fat and grams of fiber per serving.
If you don’t have your Pointsfinder with you then you can use a calculator with the following formula:
Points = [Calories/50] – [grams of fiber*/5] + [grams of fat/12]
The grams of fiber are capped at 4 grams per serving. (BTW This formula is publically available on the patent site)
Many of the recipes in the ww forums have points listed or the nutrional info listed but there might be exceptions here and there.
BTW- some of the recipes on the front page are awesome and have the points conveniently listed.
A few of my favorites that were a hit with my DH and my dad:
Tuscan White Bean Soup
http://www.3fatchicks.com/cookbook/viewrecipe/861
Cheesy Scalloped potatoes (my picky mum even loved this one!
)
http://www.3fatchicks.com/cookbook/viewrecipe/393
Black pepper pasta with mushroom Gorgonzola sauce
http://www.3fatchicks.com/cookbook/viewrecipe/816