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WW Food and Point Issues ...other than recipes

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Old 04-10-2006, 09:06 PM   #1  
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Location: TX
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Default WW Smoothies
I threw out the box that my WW Smoothies came in and now I would like to know the nutritional information on them so I can input it into my Fitday. If anyone has the info, I would be most grateful for them to PM me.

Thanks!
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Old 04-10-2006, 10:11 PM   #2  
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I don't know if the different flavors have different info but here's the one for french vanilla........

1 packet
Calories 110 with 1 cup nonfat milk 190
Total fat 0.5g
sat fat 0
Cholesterol 5mg
Sodium 60mg
Potassium 150mg
Total carb 13g
Dietary fiber 4g
Sugars 6g
Protein 15g

Hope this helps, if you need anything else off the box let me know.

Lynn
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