I can't remember who brought in the info, but I remember reading something about just the bread alone on the 9" grinder being 9 POINTS!!! I decided the grinders weren't gonna be for me.
I usually get their grilled chicken salad and only use a portion of the dressing and count it at about 10 points. Its a pretty good salad and is my whole meal when I have it. I'm not 100 percent sure about the points for the salad but I think I'm pretty close since I use about 1/3 of the dressing. Hope this helps....Sis