3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - help (https://www.3fatchicks.com/forum/ww-food-point-issues/61590-help.html)

dakotamidnight

07-16-2005 10:41 PM

help

anyone know how many pts a PLAIN AND DRY big mac would be?

or somewhere that lists the PLAIN and DRY pts for mcdonalds, etc?

I hate all the other stuff they put on sandwhiches, and so just get it with bread meat and cheese. I know the sauces, etc add a lot of fat and calories, and was wondering how many pts they added.

Suzanne 3FC

07-17-2005 12:11 AM

A big mac without the sauce or cheese (but including the pickle, lettuce, onion, meat, and bun) contains 420 calories, 17 grams fat, 3 grams fiber, which should come to 9 points.

The McDonalds site has a nifty meal customizer that lets you remove ingredients and recalculate the nutrition. http://app.mcdonalds.com/bagamcmeal?process=menuitems

andreaphilip3

07-20-2005 12:49 PM

dwlz.com

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