Dunkin Donuts LF Muffin

  • Does anyone have the points for a low fat blueberry muffin from Dunkin donuts? Thanks
  • bad news...
    From their website, 450 calories, 10 grams of fat, 2 grams of fiber = 10 points
  • thanks lhendricks,

    i'm glad i checked. i'm ok today because i didn't eat hardly anything and i had a lot of exercise and water. i wonder how mant points are in a regular muffin i shudderv to think about it.
  • POINTS ON DUNKIN DO'
    Blueberry Muffin, 4 oz (320 cal/12 g fat/3 g fiber/49 g carbs) 7
    Blueberry Muffin, 6 oz (490 cal/17 g fat/2 g fiber/76 g carbs) 11
    Blueberry Lowfat Muffin (250 cal/1.5 g fat/1 g fiber/55 g carbs) 5

    These are the points as posted from Dottisweightlosszone.com from Dunkin Donuts. Who's right?
  • Dunkin Donuts changed their muffins about 1 year ago - and they all went UP in points. The lowfat ones are 10pts - and the regular ones ar like 12-13pts.

    Bummer - because I liked the old lowfat ones - they were much easier to fit into my day! Not anymore!!

    Tara