3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Dunkin Donuts LF Muffin (https://www.3fatchicks.com/forum/ww-food-point-issues/5365-dunkin-donuts-lf-muffin.html)

shashe

05-17-2001 03:06 PM

Does anyone have the points for a low fat blueberry muffin from Dunkin donuts? Thanks

lhendricks

05-17-2001 04:00 PM

bad news...

From their website, 450 calories, 10 grams of fat, 2 grams of fiber = 10 points

shashe

05-17-2001 10:49 PM

thanks lhendricks,

i'm glad i checked. i'm ok today because i didn't eat hardly anything and i had a lot of exercise and water. i wonder how mant points are in a regular muffin i shudderv to think about it.

imaleader

05-18-2001 04:28 PM

POINTS ON DUNKIN DO'

Blueberry Muffin, 4 oz (320 cal/12 g fat/3 g fiber/49 g carbs) 7
Blueberry Muffin, 6 oz (490 cal/17 g fat/2 g fiber/76 g carbs) 11
Blueberry Lowfat Muffin (250 cal/1.5 g fat/1 g fiber/55 g carbs) 5

These are the points as posted from Dottisweightlosszone.com from Dunkin Donuts. Who's right?

Tara	05-18-2001 09:23 PM

Dunkin Donuts changed their muffins about 1 year ago - and they all went UP in points. The lowfat ones are 10pts - and the regular ones ar like 12-13pts.

Bummer - because I liked the old lowfat ones - they were much easier to fit into my day! Not anymore!!

Tara :)

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