[arnap]

Could someone please post the new point ranges?

Thanks,

Arna P

[nms here]

Heres the daily points range info you wanted.

less than 150, 18-23 points
150-174, 20-25 points
175-199, 22-27 points
200-224, 24-29 points
225-249, 26-31 points
250-274, 28-33 points
275-299, 29-34 points
300-324, 30-35 points
325-349, 31-36 points
more than 350, 32-37 points

Lighter ~ Nona

[arnap]

Thanks VERY much!!!

[smoweedee]

[QUOTE]Originally posted by nms here:
[b]Heres the daily points range info you wanted.

less than 150, 18-23 points
1050-1300 calories
150-174, 20-25 points
1150-1400 calories
175-199, 22-27 points
1250-1500 calories
200-224, 24-29 points
1350-1600 calories
225-249, 26-31 points
1450-1700 calories
250-274, 28-33 points
1550-1800 calories
275-299, 29-34 points
1650-1900 calories
300-324, 30-35 points
1750-2000 calories
325-349, 31-36 points
1850-2100 calories
350, 32-37 points
1950-2200 calories

This is for people who want or need to know the calories consume. I had to find out for doctor reasons.


[This message has been edited by smoweedee (edited 12-31-2000).]

[Lenore]

Ohmygosh. Ouch! I guess I really have to crank it down now--I haven't even been keeping too religiously to the 18-25 point range I was in! I don't know if it's going to work; I'll try 23 points for a few weeks, but since I've lost when really following the old program, I may go back to it if I'm too hungry on 23 points a day.

[2BFIT1]

pulling up thread.