Hi - I read somewhere that small = 5 pts med = 10 large = 15

Popcorn at the movie without butter averages 1 point per cup........so sneak in a measuring cup and you will be fine!
Cin

you might want to try www.fitday.com it might have how many calories, fat and fiber is in...

AMC Theatre Popcorn - Thank you Michelle (she wrote the company for the
nutritional info and is still waiting for a response from Regal Cinemas.

Small Popcorn, 1 serving per container

(225 cal/11 g fat/3 g fiber/26 g carbs) 5 Points

Medium Popcorn, 2 servings per container

(per container - 434 cal/20 g fat/6 g fiber/49 g carbs) 9.5 Points (10 Winning Points)

(per serving - 225 cal/11 g fat/3 g fiber/26 g carbs) 5 Points

Large Popcorn, 3 servings per container

(Per container - 664 cal/31 g fat/9 g fiber/75 g carbs) 13.5 Points (14.5 Winning
Points)

(per serving - 225 cal/11 g fat/3 g fiber/26 g carbs) 5 Points

Thanks to Courtney (horsecjvh) for contacting Cinemark Theaters for points on their popcorn!

I have provided the exact points since there are some folks who count to the tenth point, some to the half point and some to the whole point. Just round accordingly for which point counting method you follow.

Small serving

151 calories, 12g fat, 4g fiber
3.22 points for both 1-2-3 Success (older plan) and Winning Points (current plan) programs

buttery topping for small serving - in addition to popcorn:
120 calories, 14g fat, 0g fiber
3.56 points for both programs

Medium serving

280.5 calories, 22.1g fat, 7.4g fiber
5.97 points for 1-2-3 Success program
6.65 points for Winning Points program

buttery topping for medium serving - in addition to popcorn:
190 calories, 21g fat, 0g fiber
5.55 points for both programs

Large serving

429 calories, 33.8g fat, 11.3 g fiber
9.13 points for 1-2-3 Success program
10.59 points for Winning Points program

buttery topping for large serving - in addition to popcorn:
315 calories, 35g fat, 0g fiber
9.21 points for both programs