Substitutions
yes, it is a one for one ratio: But depending on the recipe and other ingredients, you may want to only cut the oil in half and use 1/2 oil, 1/2 applesauce. Why? Texture. Some things to not translate well to a 100% substitution. they turn out rubbery -- like cellulose sponge. Additionally, you can substitute pumpkin puree (more fiber than applesauce and NO points) or prune puree (if in a chocolate recipe.) also, you can use 1/2 the fruit and 1/2 low fat or non fat yogurt or buttermilk for the oil. Again, it all depends on the ingredients you start w/ and the general proportions of flour to everything else. Happy baking!
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