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WW Food and Point Issues ...other than recipes

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Old 09-25-2004, 09:49 PM   #1  
Nathalie
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Question Question?
How do you know how many points you can have a day? I am not officially a part of Weight watchers but am interested to see how it works..... Thank-you
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Old 09-26-2004, 12:45 AM   #2  
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Depends on your current weight:
Less than 150 pounds - 20 points
150-174lbs - 22
175-199lbs - 24
200-224lbs - 26
225-249lbs - 28
250-274lbs - 30
275-299lbs - 31
300-324lbs - 32
325-349lbs - 33
350lbs + - 34

In addition, there are 35 optional points per week that you can use for a special occasion or not at all.
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