happy valentine all. I'm trying to write a list of low points bread, bars, cereal things like that what are your favorits? I need fast dinner meals I hate cooing. thank you.
Wonder lite bread products
White, white, sour dough and italian bread are all 1 point for 2 slices
Hamburger and hot dog buns are all 1 point each.
These are great products- they taste like fluffy regular bread.
Orowheat's whole wheat english muffins are 2 points each. These are really filling for me.
I love my bead i can eal a whole loaf of warm bread well i did eat have today the other half gave to my 16 yrs old, the lady downstairs (i live in a townhouse) brings me one every time she goes shopping. oh my i have to just say NO
Good luck on changing the way you look at food. You can do this!
I'm lifetime (one year) and did it by slowly changing my horrible habits, took 8 months to lose 30 lbs. but it was the only way I could stick with it, otherwise I would have gone nuts and binged my way back to all the weight I lost.
I'm also a "bready," my new favorite is Pepperidge Farm 9-grain whole grain bread. 1 pt a slice, but you can eat it without anything on it, it's so good and very filling. Also try Kashi waffles (1 pt) and Van's mini-waffles.
I also like the whole wheat Melba Rounds (but can be tough to find).
WW 2 pt. breakfast bars toffee/banana are good but sweet and can be addictive. I cut each bar into 8 pieces. Then take 4 of them and put them in a little ziplock bag. I do that with all my snacks (put them in one-point bags). It's helped immensely with my portion control, because for me, a bag is a serving -- whether it's a half ounce one-point bag or a 10 ounce bag of chips.
i like natures own whole wheat bread 2 slices for 1 point and very hearty! publix sells lite english muffins that are 1 pt! my favorite cereals are crunchy corn bran 3/4c=1pt and Kashi good friends 3/4c=1pt, as far as bars i like quaker l/f smores=2 pt also slim fast suceed bars are 2 pts and kudos fruit and nut! the melba toasts whole grain are 1 pt per packet and filling i also found some really good 1 pt muffin recipes on this site that really fill me up and are delicious for 1 pt!
mini muffins
1 box of low-fat brownie mix (betty crocker)
3 Cups All Bran cereal (kelloggs)
2 1/2 Cups water
soak cereal in water for 5 min. combine cereal and brownie mix until well blended, preheat oven at 350 bake about 15-18 min Makes around 48 mini muffins. 1 point each can freeze really good cold
These are the best muffins ever! They're so moist and yummy warmed up. Believe it or not, they are 0 points for 1 and 1 point for 2. If anyone wants the recipe, let me know.. I don't have it with me.
1 box Betty Crocker Low fat, sweet rewards blueberry muffin mix (if you can't find betty crocker sweet rewards, find the lowest fat mix possible!)
1/4 cup egg beaters or any egg substitute.
1 1/4 cups skim milk
3 tbsp unsweetened applesauce.
Preheat oven to 425 degrees. Line muffin pan with baking cups and spray lightly with cooking spray.
Mix muffin mix, egg substitute, milk and applesauce. Drain and rinse the provided can of blueberries and gently fold into mixture. Divide mixture evenly into baking cups and bake for 15-22 minutes.
P.S. These are the tastiest muffins I've ever had! They are really moist and filling!
Servings:12
WW Points:0 points for 1, 1 point for 2
If any of you try this.... please let me know how they turned out! I got this recipe from my sister who found this on weightwatchers.com I'm surprised they came out so yummy!
I was just wondering how these muffins are 1 pt for 2 considering the label say the mix alone has 110 calories for 1/12 please let me know how you calculated the points for this, Thank You!!
favorite foods ????
happy valentine all. I'm trying to write a list of low points bread, bars, cereal things like that what are your favorits? I need fast dinner meals I hate cooing. thank you.
0 point BlueBerry Muffins
