Ok, Im reading and reading some more, but I cant seem to figure out how to use flex points and ap points. Do they get calculated off at the end of my point range? Can I choose to use ap points first? Im extremely new to the online ww program. Can someone point me in the right direction please.

Thanks

If you are online the system does it automatically for you so you don't even have to think about them.

However, if you desire not to use your APs online you cannot lot them in the system unless you use the notes section.

Having said all of that:

Once you log and save your APs those are available for you but only on the day you earn them.

Once you exceed your TargetPoints (remember you should be reaching or exceeding this total each and every day) it will automatically take any APs you have entered for that day and if you exceed those it will automatically start taking points from your FP balance.

I hope this explains it.

Yes it does Kelly.....thanks so much!!

I'm new to this web site. Does anyone know about the "new" program in Weight Watchers that is supposed to be introduced next week?

It comes out on 8/22 and for the most part we just need to be patient until there. There have been some 'marketing strategies' and they are saying Flex is staying however they are offering a 'core' system with no counting of points. That is about all I have really heard for facts.