3 Fat Chicks on a Diet Weight Loss Community

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- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Points (https://www.3fatchicks.com/forum/ww-food-point-issues/29662-points.html)

KristineGillis

07-22-2003 10:45 PM

Points

I have just restarted the Weight Watchers program. I have all the stuff (point books, calculator ect.) but I don't have the list of how many points I should eat in a day. I am 5'2, 195 lbs. What if you please, is the recommended points that I should have for the day? Can anybody help me?:dizzy:

lynnie24

07-22-2003 11:25 PM

Re: Points

Originally Posted by :
Originally posted by KristineGillis
I have just restarted the Weight Watchers program. I have all the stuff (point books, calculator ect.) but I don't have the list of how many points I should eat in a day. I am 5'2, 195 lbs. What if you please, is the recommended points that I should have for the day? Can anybody help me?:dizzy:

i think its 22-27

mals1

07-23-2003 08:40 AM

Its in your getting started book.

CIN	08-06-2003 02:45 PM

Page 6 will tell you! Good Luck!:)
Cin

Loosinit

08-06-2003 09:35 PM

Here ya go!

Daily Points Range

less than 150 pounds 18 to 23 points
150 to 174 pounds 20 to 25 points
175 to 199 pounds 22 to 27 points
200 to 224 pounds 24 to 29 points
225 to 249 pounds 26 to 31 points
250 to 274 pounds 28 to 33 points
275 to 299 pounds 29 to 34 points
300 to 324 pounds 30 to 35 points
325 to 349 pounds 31 to 36 points
350 or more pounds 32 to37 points

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