Lunch
 

Wed - Today for lunch I am having Lean Cuisine Cannelloni (5 Pts) with 4 Melba Toast slices (1 Pt) Becel Margarine (1 Pt) and a Kiwi (1 Pt) = 8 Points.

How about everyone else?

One cup of HC Chicken and Rice Soup (2)
Italian Green Beans (0)
Roasted Red Peppers (homemade) (0)
2 slices of turkey on Orowheat Whole Wheat Lite Bread (3)

I also have plain non fat yogurt 1/2 cup and 1/2 cup of pears....

Large Salad (2 veggies at least) + 3 tablespoons fat-free French Dressing (1 point)
Blue Bunny Yogurt (2 points)
15 gms Caramel Rice Cakes (1 point)

TOTAL 4 POINTS

Saving points to have a BRAT for dinner

great idea!

leftover halbut in mashed potato crust 4
coleslaw w/ff dressing 0
apple 1
broccoli 0
water/tea

If someone can give me a dinner suggestion, I would be greatful.

lala

Thurs Lunch:

2 Pcs Pumpernickel bread (2 Pts)
with egg salad (1 whole egg & 1 egg white) (2 Pts)
FF Mayo/Lettuce/Onion (I count as 1 Pt - probably lower)
Cup of Soup (1 Pt)
Crackers (1 Pt)
Apple (1 Pt)
Total: 8 Pts

How about everyone else?

Lunch today:

Taco Salad - 5 points

monday's lunch:

roasted red pepper soup - roasted red peppers (did them at home), roasted hot peppers (yikes!), homemade chicken stock, lf sour cream

coleslaw w/raisins and ff dressing (yoghurt and ranch mix)

water

Hi everyone:

Mon Lunch: I tried the Lean Cuisine Grilled Chicken Caesar bowl & really enjoyed it (6 Pts), melba toast (4 pcs = 1 Pt) and a little becel (.5 Pt)

There was a great article a while back on the Mayo Clinic website about using the frozen bowls and entrees...basically, need to eat fruit and veggies at the meal with them because they are mostly carbs.

TuesLunch:

Pump Bread (2 Pcs = 2 Pts) FF Ham Slices (1 Pt) FF Mayo/Lett = .5 Pt Cup of Soup = 1 Pt Melba Toast (4 Pcs = 1 Pt) and a little Becel = .5 Total = 6 Pts.

I really like the pumpernickel bread & for 1 Pt per slice it is very hearty.

Tuesday Lunch
It is WI day for me, so I am keeping it pretty light! :) I know it prob doesn't even make a difference...but it makes me feel better!

Lean Cusine Chicken Stir Fry- 4pts, Bowl Veggy Taco Soup-1 pt

tuesday's lunch:

roasted red pepper soup redux
more coleslaw
half a banana
maybe a string cheese for protein
water

Saskie...what is Vegie Taco Soup? Sounds good.

Wed Lunch:

Leftover pasta with lotssssss of mushrooms & peppers.
(1/2 cup noodles, all the rest veggies and bit of sauce) So I am counting 3 Pts & melba toast (1 Pt) and becel (.5)
Cherry Cheesecake LiL' Cravins - these are soooooo good & only 1 Pt for the cup.

Total for Lunch: 5.5 Pts

Dunno yet. Was too tired last night to make my lunch and microwave is broken....Haven't called to Landlord yet to have it serviced. Maybe I will go to Sweet Tomatoes for Chicken Noodle Soup and Salad.

wednesday for moi
lunch and snack:

boca, light bread, some hot dog relish, cheese 5/5
coleslaw w/raisins redux 2/7
three small caffe tasse squares of chocs 1.5/8.5
latte 2/10.5
green tea
water

Thurs Lunch:

I made the WW Cheesey Chicken Casserole (6 Pts)
Melba Toast (4 pcs = 1 Pt)
Little Becel (.5)
Small Tangaraine (.5)
Total: 8 Pts.

Have a good day, everyone

Fri Lunch:

Lean Cuisine (Chicken & Rice w/orange sauce) = 5 Pts
Melba Toast (4 pcs) = 1 Pt
Little Becel = .5
Tangarine = .5

Total: 7 Pts

sunday was:
boca burger w/ 1 point bun and 1 point cheese - 3 points
chicken soup - one cup - 2 points
orange

6 points

Mon Lunch:

Leftover WW chicken casserole = 6 Pts
Melbe Toast = 1 Pt
Becel = .5
Tangarine - .5
Total: 8

lunch:

either a smartones beans/rice thingie 5
coleslaw 1

or

crusty halibut from ww book 4
broccoli
coleslaw 1

haven't made up my mind yet....

Tues Lunch:

Lean Cuisine Cannelloni = 5 Pts (one of my favorites)
& of course, Melba Toast = 1 Pt & Becel = .5
Tangarine = .5

Total: 7 Pts.

tuesday lunch:

2 pcs light bread
one boca thingie
relish
string cheese
maybe I'll break down and get a salad from the cafeteria
water, water, water

Wed Lunch:

Leftover steamed veggies with shrimps
Melba Toast
Becel

Today, I had 2 chicken and cheese sandwiches on Iron Kids Crustless Bread, 1 oz Baked Doritos and cherry tomatoes.
chicken=2 pts, 2% cheese (1/2 slice on each sandwich)=1 pt,
1 TB Just 2 good mayo=1 pt, 1oz baked nacho cheese doritos=2 pts-2 slices Iron Kids break = 1 pt - total = 7 points total
The biggest problem I am having right now is my extreme hunger-I am so hungry, I feel that I have no energy and will pass out!!!
Anyone else have this problem???

Tues Feb 11 Lunch:

Boca burger on pump breat
FF Cheese Slice
Lettuce/mustard
Cup of soup

Wed Lunch

Small steak (4 oz) = 5 Pts
Pump Bread = 2 Pts
Cup of Soup = 1 Pt
Melba Toast = 1 Pt

Total: 9 Pts

Thurs Lunch:

Boca buger = 1 Pt
WW Roll = 2 Pt
Cup of Soup = 1 Pt
Melba Toast = 1 Pt

Total = 5 Pts