3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)

- - Cooking with Oil (https://www.3fatchicks.com/forum/ww-food-point-issues/195404-cooking-oil.html)

Behemoth

02-27-2010 12:35 AM

Cooking with Oil

I couldn't find a definitive answer on the WWO site, so I figured I'd ask here. If I use two teaspoons of healthy oil in the pan when cooking a piece of fish will that count as my oil for the day, or is a lot of that left behind after cooking and therefore not being consumed?

deebee925

03-03-2010 03:31 PM

From what I understand, YES that counts as your daily oil..Make sure to count the two points..Many on WW save their oil though for salad dressing..

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