3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   WW Food and Point Issues (https://www.3fatchicks.com/forum/ww-food-point-issues-23/)
-   -   Having trouble figuring out healthy oils points (https://www.3fatchicks.com/forum/ww-food-point-issues/181192-having-trouble-figuring-out-healthy-oils-points.html)

fitwayoflife 09-07-2009 08:24 AM

Having trouble figuring out healthy oils points
 
I could figure the points out of course if each serving was a tablespoon, but I am having trouble converting to a teaspoon. I am trying to figure out how many points 1 teaspoon of healthy oils would be.

Here is the nutrition information for my EVOO, for a tablespoon:

Calories - 120
Total Fat - 14

(Doesn't list dietary fiber)

Sorry, I'm not so good with the maths. LOL.

Mom2QJandT 09-07-2009 08:48 AM

There are 3 teaspoons in a tablespoon, so there is 1 point in a teaspoon of EVOO.

fitwayoflife 09-08-2009 04:07 AM

Thanks!


All times are GMT -4. The time now is 04:56 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.